Podcasts by Seek and Be

Bonus | Quick Life Update from 2020-09-15T22:32:08

You may have noticed it's been a little quiet on the Seek & Be Podcast. Today I'm sharing a quick life update in a super short and sweet bonus episode. 

I'm talking about how my ...

9 | The Power Of Rest with Kia Cannons from 2020-08-11T16:22:27

In a world full of deadlines, distractions, and countless things vying for our attention, it can be hard to catch our breath, let alone set time aside to actually rest. Yet, allowing ourselves t...

8 | Where To Start When You Feel Overwhelmed from 2020-08-04T15:57:18

It happens to the best of us - life gets out of control, we take on too many projects, our to-do list takes on a life of it's own and before you know it, we find ourselves totally overwhelmed. T...

7 | The Power of Intuition with Lauren Frontiera from 2020-07-28T15:30:44

In this episode of the Seek & Be podcast, I'm sitting down with Lauren Frontiera and having a conversation about all things intuition. Through her own journey of personal discovery, Lauren h...

6 | My Favorite Books For Creativity from 2020-07-21T16:30:23

In this episode, I'm sharing my favorite go-to books for creativity. These are the books that I return to time and time again when I need a little dose of inspiration or want to shake up my crea...

5 | Exploring Clean Beauty and Sustainable Fashion with Flo Williams from 2020-07-14T15:38:10

In today's episode, I have a conversation with Flo Williams, a multi-passionate entrepreneur with a heart for sustainability. You may know her online as The Blended Beauty, where she shares her ...

4 | How To Move Forward in Unprecedented Times from 2020-07-07T14:55:36

Let's be honest, Covid has upended our lives in more ways than we can count. Add in a movement bringing attention to the racial injustices happening in our country and it's easy to feel like our...

3 | Meet The Artist: Kercia Mueller from 2020-07-01T15:19:37

In this episode of the Seek & Be podcast, I sit down for a heartfelt conversation with illustrator and designer Kercia Mueller of Kercia Jane Design. They say good things comes to those who ...

2 | My 7 Secrets For Intentional Living from 2020-07-01T15:18:49

The slow living movement has brought intentional living into the spotlight. If you've been curious what the movement is all about or wondering how you can have a more focused and thoughtful day,...

1 | Welcome to the Seek & Be Podcast from 2020-07-01T15:18:02

So why me and why now? In this very special first episode, I'm sharing the inspiration behind starting the Seek & Be podcast and getting real about the fear that can hold us back from achiev...

Seek and Be Trailer from 2020-06-22T21:52:16

Imagine a life where your mornings are slow and thoughtful, where meals are eaten at the table and the time in between is focused on your passion and purpose. Sounds pretty dreamy, right? <...