7 | The Power of Intuition with Lauren Frontiera - a podcast by Aly Morgan

In this episode of the Seek & Be podcast, I'm sitting down with Lauren Frontiera and having a conversation about all things intuition. Through her own journey of personal discovery, Lauren has used meditation to not only discover and connect with her intuition but it's become the foundation of the incredible work she does helping others discover their own powerful inner knowing.

She shares how a lifetime of seeking external validation and living with a hustle mentality led her on a journey inward, to healing and unearthing her own powerful intuition. Now she's teaching others to do the same.

Our heartfelt conversation covers the very first steps you can take to begin a meditation practice. Spoiler alert - it's way easier than you think! We also talk about connecting with and learning to trust your intuition and the transformative power it can have in your life. Lauren shares her practical steps for connecting to your intuition, even if you don't know where to start. She also gives us insight and the go-to tools she uses to easily and effectively incorporate meditation into her every day life.

This episode is great for anyone wanting to learn more about meditation - especially if you're just beginning or your practice needs a boost of inspiration. If you've been curious about what it means to tap into the power of your intuition, this episode will have you feeling inspired and more confident to tap into your inner knowing. We are full of infinite wisdom and Lauren shows us how to use that powerful gift to change our lives.

Further episodes of Seek and Be

Further podcasts by Aly Morgan

Website of Aly Morgan