Episode 71: Stop avoiding self care - a podcast by Kris Wood
from 2018-12-27T12:40:04
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Okay so let’s run over that one more time; some of the reasons you might be avoiding self care are;
We Don’t know how
We don’t remember to do self-care
We don’t think we deserve it
And We don’t want to be selfish
We think we already take care of ourselves
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