Tragedy to Triumph dealing with the death of loved ones - a podcast by Kelsey & Armando Farias

from 2020-02-11T06:00

:: ::

Death, something that nobody can escape.  We all have it in our future, but what we don't always prepare is the unexpected death of our closest family members. In this episode Kelsey talks about the process of losing her father and mother before she reaches the age of 30. Her father over 6 years ago and her mother over 2 years ago. She goes in depth on how she copes with it now and how the pain really never goes away. This isn't a story of complete sadness, but how she has used the events to push her to live the life they would want her to live.  Don't live life with "what if's" our time here is so short. Her passion is to serve others by teaching what she has learned through this process. Our mental health is just as important as our physical. Show not coaches other women in achieving there goals through fitness and strengthening the mind. 

As always, thanks for sharing your time with us and listening to this episode of Self-Love Sit Downs.

 Contact us at: selflovesitdowns@gmail.com
 
 Instagram:

Kelsey @ https://www.instagram.com/kelsey_teddi/
 
Armando @ https://www.instagram.com/mandofarias05/

As always Self Love starts with YOU!

Further episodes of Self Love Sit Downs

Further podcasts by Kelsey & Armando Farias

Website of Kelsey & Armando Farias