Hotter Vacation Sex–Tips for the Long Weekend - a podcast by Dr. Jessica OReilly

In this week’s quickie episode, Jess shares practical strategies for having hotter sex this weekend and as your summer vacation approaches. From the 50/50 rule to packed surprises, these specific suggestions should lead you into the long weekend ready for passion, intimacy, and steamy sex.

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This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.Hotter Vacation Sex - Tips for the Long Weekend

Participant #1:Hello. This is Jess O'Reilly at Sex. The doctor. Jess, and I am just your friendly neighborhood sexologist like every neighborhood should have. I don't know what my neighbors have to say about that, but nonetheless am here today, and I am sharing tips for hotter vacation sex because all the data says that we're having more sex on vacation, wild, untamed sex on vacation. But most of the couples I'm talking to say they're so exhausted by the time they get to the vacation that they spend their vacations catching up on sleep instead of sex. Now we are heading into the long weekend here in Canada. Up here we unofficially call this weekend May 24, and I know my American friends have their official summer kick off long weekend. Next weekend. I myself, I am hopping on a flight to Jamaica to visit my family and swim in the coral reefs and eat mangoes. That is my goal for the weekend to eat at least two dozen fresh juicy mangoes. Yes. And also we're celebrating our real 16 year anniversary. My husband and I finally we have two anniversaries. We have our wedding anniversary, and then we have how we met or the day we met anniversary. I don't know if that's allowed if you think that's fair or not, but I have two anniversaries basically because I like to party, so not about me. This is about you. And this is a quickie podcast. It's going to be a short one. I'm just going to simply share some sex tips all about having hotter sex on the long weekend or on vacation this summer. So I've got some really specific and practical tips for you. Here we go. Let's dive into this number one. Follow the 50 50 rule. All right. This is a vacation rule. If you know me, you know that the 80 20 rule governs a really considerable part of my life with food, relationships, work, fitness, health, love, emotions and all that jazz. I'm all about the 8020, but for vacations and for sexy addictions, I am dropping that number and shifting the ratio to 50 50. Now, what does this mean? 50 50 refers to planned activities versus chill and exploration time.

Now, during your chill time, it doesn't mean you need to be sitting on a beach. It just means that you don't want to over plan. So when we visit a new city or a new vacation spot, we want to get out and explore. We want to go on tours. Maybe you want to see the mall or the Museum or go for a hike. And I know because I am more guilty of this than anybody else. I'm the reason for this rule. It is really easy to fill up our schedules to the point of exhaustion. So to avoid passing out as soon as you hit thesheets after a fun, long vacation day, try to split your schedule between touristy or cultural explorations and more relaxing activities. That afford you some quality time together with your lover again. You don't have to be lying down. You could go to the spa together. You could have a hot tub date. You could go for a long walk on the beach. It's not cliche. It's amazing, especially coming from Toronto. We don't have long beaches to walk on. So think about the 50 50 rule. And if you tend to over plan and come back from vacation in need of a vacation, chances are you're probably not getting to the sex part. So knock. I don't know 20% of your plans out of that vaca...

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