107 | Emotional Eating: Part 1 - a podcast by Taylor Gage

Are you finding yourself in a fight with your pantry right now? Not sure how to navigate the constant pull to the fridge to cope with feelings of grief, overwhelm, boredom, or stress?
This episode is Part 1 of 2 that explores where this comes from, why it happens, and more specifically, how to support yourself through every step of it.

Further episodes of She Thrives Radio

Further podcasts by Taylor Gage

Website of Taylor Gage