92 | Training Your Mindset in the Gym + Beyond with Dawn Fletcher of Mentality WOD - a podcast by Taylor Gage

Dawn Fletcher is a peak sports performance coach who specializes in mental development and the founder of Mentality WOD; a site that helps athletes excel in training and competitions. She’s coached more than a dozen athletes to The CrossFit Games and many others to championships, podiums, and elite competitions.
She has a Master’s in Kinesiology with a focus in Sport Psychology, and is a Certified Strength and Conditioning Specialist with a Level 3 CrossFit Certification.

Whether you are training or in the gym at all right now or not, you will absolutely get something from Dawn’s perspectives on facing failure, playing with fear, getting uncomfortable, how to make the process more valuable (and exciting) than the result, + so much more.

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