02.01 | The Healing Girl Era Limited Series - a podcast by Kristyn Granahan

The Shut the Gut Up podcast is back for a limited time, limited series release.

For the next 10 weeks, I will be dropping new episodes every Thursday.

And the theme? Healing girl era.

We are all healing in some form.

I think the healing girl era gets this persona that you’ve recently been broken up with or left a relationship and you’re on a journey back to yourself.

But truthfully, we can “lose ourselves” in this journey of life simply because there are a lot of freaking opinions, contradicting research, changing circumstances, what have you out there and it’s sometimes hard to remember who we are underneath that all. To stick with our personal values and philosophy when the world is set up to make us question ourselves.

So this limited series healing girl era will dive deep into topics like confidence and boundaries, where often the deeper self-work comes into play. But also the metaphorical healing shit, like a bomb-ass episode on keeping plants alive and working with nature, which can so deeply resemble human life.

Thanks for coming along on this journey.

shutthegutup.com

Further episodes of Shut the Gut Up

Further podcasts by Kristyn Granahan

Website of Kristyn Granahan