11 | On breathwork and trusting yourself with Leslie Medley - a podcast by Kristyn Granahan

from 2021-09-22T12:00

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Leslie Medley and Kristyn have an in-depth conversation about breathwork and the physiological, emotional, and energetic transformations that can come from participating in breathwork sessions.

Leslie helps healing and awakening women integrate deep wounds into embodied wisdom to experience a liberated life. She uniquely integrates the ancient, time-tested teachings of the East, guiding embodiment experiences & experiential learning in a way that disrupts the "norm" and empowers you to create a life your soul came here to live.