2.9 Post-Holiday Self Care - a podcast by Naturally Randi Kay

This week's episode is short and sweet and all about how to recover from holiday celebrations and prepare yourself for the festivities to come. Listen to my top tips for recovering physically and emotionally from all of the hubbub and get insights on how to refuel yourself for the fun and/or not-so-fun gatherings to come.
Show notes at www.naturallyrandikay.com/podcast

Further episodes of Simple Self Care Podcast

Further podcasts by Naturally Randi Kay

Website of Naturally Randi Kay