3.10 You Are Not Alone + Other Summer Self-Care Musings - a podcast by Naturally Randi Kay

On the final episode of Season Three, I get to answer some very relatable listener questions about moving forward into Summer with more confidence, more time, and more intention.
I also share some very important announcements about changes to the podcast, my break from social media over the Summer, and my biggest life lessons learned from the high’s and low’s from this past season.
Listen along as I chat about:
- The power of asking for help and leaning on your community
- How to practice self-love while bringing that Summer bod out of hibernation
- How to not overcommit to social pressures and obligations this time of year
- How to refuel and refresh and savor the sweetness of Summer
Stay up to date on all the fun changes to the podcast by joining my newsletter community at www.naturallyrandikay.com/newsletter
See the rest of the show notes at www.naturallyrandikay.com/podcast

Further episodes of Simple Self Care Podcast

Further podcasts by Naturally Randi Kay

Website of Naturally Randi Kay