4.3 Realign Yourself with Yourself - a podcast by Naturally Randi Kay

from 2019-10-09T14:44:52

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Do you ever wonder how you got to where you are in life? Overwhelmed. Tired. So out of touch with yourself and your values.
Or maybe how your day to day work and lifestyle got so out of alignment with what you actually want?
It happens. We change. Our situations change. But sometimes not all of ourselves catch up and we end up feeling off, depleted, and unfulfilled.
In this episode, I share my recent experience with getting out of alignment and what I did restore myself back into place. I also share how you can create your own version of this process to help you embrace and move forward with who you are now in every area of life.

Show notes and accompanying handout available at www.naturallyrandikay.com/podcast

Get even more resources and support the podcast at www.patreon.com/simpleselfcare

Further episodes of Simple Self Care Podcast

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