5.10 Season Finale Q & A - a podcast by Naturally Randi Kay

from 2020-06-11T14:18:16

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As we close this season of the podcast and reflect on all of the unexpected twists and turns this season of life has brought us, I answer your questions about navigating self-care during these unprecedented times. I wanted to make sure I sent you on your way for our Summer break with the answers and tools you need to keep the healing journey going.
Take a listen as I answer your questions about:
- Working through feeling guilty and selfish about prioritizing your self-care
- Knowing what self-care practices to do for yourself depending on the situation and season of life
- Staying present during self-care instead of feeling like there is something else you need to be doing
- Why it’s so important to feel at home and empowered in your body right now
- How self-care is your foundation for activism and creating change

Simple Nature Collective: www.naturallyrandikay.com/simplenature
Show Notes: www.naturallyrandikay.com/podcast

Further episodes of Simple Self Care Podcast

Further podcasts by Naturally Randi Kay

Website of Naturally Randi Kay