5.7 The Healing Power of Simplifying - a podcast by Naturally Randi Kay

In honor of the Spring and quarantine season, when many of us are decluttering, deep cleaning, and reorganizing our lives, I share with you my personal and professional experience about the healing powers of living a simplified lifestyle and how it can be of benefit to you and your life.

Take a listen as I share:
- my personal journey with minimalism
- how simplifying has helped me cope with major life changes
- why simplifying helps you manage your stress and pain
- how this way of life eases depression and anxiety
- and why simplifying is one of the best things you can do to deal with this pandemic

Show Notes: www.naturallyrandikay.com/podcast
Support the Podcast: www.patreon.com/simpleselfcare

Further episodes of Simple Self Care Podcast

Further podcasts by Naturally Randi Kay

Website of Naturally Randi Kay