Episode 108 - Training At Home - a podcast by Simply Walk The Talk

You probably already know that Josh is a big fan of testing out new equipment and protocols. But what does he use to train at home? This week, we have a look at the latest gadgets Josh has been using - from BFR bands to 'The Frog' (yes it's exactly what it sounds like) - and the kit he is continuing to include in his repertoire.

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