Episode 30 - Identifying, Managing & Preventing Pain - a podcast by Simply Walk The Talk
from 2017-10-16T15:14:47
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It is inevitable that we all experience some sort of pain in life - whether you're training for a marathon or just watching one. But what can we do to minimise its occurrence and effects? We discuss how to identify, manage and prevent pain and injury so your life and training don't have to be put on hold.
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