SMTS 018: Intermittent Fasting and Counting Calories - a podcast by Kayla Cox

In this episode, I talk about how I used to count calories and become so resentful and made a decision to never count calories again and went on to lose a total of 80 pounds and am keeping it off...not counting calories and eating whatever I want. 

Further episodes of Six Miles To Supper

Further podcasts by Kayla Cox

Website of Kayla Cox