SMTS 023: Intermittent Fasting Success Story with Reggi Sweat - a podcast by Kayla Cox
from 2019-03-15T04:30
The Laid Back Guide To Intermittent Fasting E-Book
In this episode I interview Reggi Sweat, a 49 year old Air Force Veteran, who struggled with weight loss pills and dieting until she figured out a way to go from 143 to 122 pounds in about 30 days with a combination of extended fasts and OMAD. And she is maintaining that weight loss in the same manner.
Connect with Reggi
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Further episodes of Six Miles To Supper
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