SMTS 030: Learning How to Accept Yourself - a podcast by Kayla Cox
from 2019-04-09T04:30
The Laid Back Guide To Intermittent Fasting E-Book
It is important to learn how to accept yourself as you are and to treat yourself like someone who you are responsible for. In this episode I discuss how I learned this and implemented it.
Helpful Resources:
12 Rules For Life by Jordan Peterson
This podcast is brought to you by:
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ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Further episodes of Six Miles To Supper
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Website of Kayla Cox