Finding Peace With Food - a podcast by Kayla Cox
from 2019-09-03T04:30
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The Laid Back Guide To Intermittent Fasting E-Book
It amazed me that when I finally said there were no forbidden foods and I could eat whatever I wanted, I started to actually lose weight. In this episode I talk about my experiences and how you might apply them to your weight loss journey.
Resources:
First They Killed My Father by Loung Ung
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Further episodes of Six Miles To Supper
Further podcasts by Kayla Cox
Website of Kayla Cox