Extended Fasting - a podcast by Kayla Cox
from 2020-04-21T04:30
The Laid Back Guide To Intermittent Fasting E-Book
Overcoming Weight Loss Obstacles E-Book
In this episode, I talk about my experiences with extended 5 day fasts. I cover hunger, pain, cancer prevention, and weight loss as well as how extended fasting is different than intermittent fasting.
Resources Mentioned in this Episode:
This podcast is brought to you by:
Overcoming Weight Loss Obstacles E-Book
The Laid Back Guide To Intermittent Fasting E-Book
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Further episodes of Six Miles To Supper
Further podcasts by Kayla Cox
Website of Kayla Cox