Intermittent Fasting and Exercise - a podcast by Kayla Cox
from 2020-08-04T10:29:23
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In this episode, we discuss intermittent fasting and exercise: the pros and cons, which workouts to do, and timing.
Resources:
The Laid Back Guide To Intermittent Fasting Book
Overcoming Weight Loss Obstacles Book
Overcoming Weight Loss Obstacles Audiobook
ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Further episodes of Six Miles To Supper
Further podcasts by Kayla Cox
Website of Kayla Cox