Keeping The Weight off with Intermittent Fasting - a podcast by Kayla Cox

In this episode, I talk about keeping the weight off with intermittent fasting.

Resources:

Get your copy of my audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

Buy The Laid Back Guide To Intermittent Fasting Book

Buy the Overcoming Weight Loss Obstacles Book

Buy the Overcoming Weight Loss Obstacles Audiobook

 

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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