The Holidays On The Weight Loss Journey - a podcast by Kayla Cox

Click here for The Laid Back Guide to Intermittent Fasting Audiobook.

In today's episode, I talk about navigating the holidays on the weight loss journey.

My books:

The Laid Back Guide To Intermittent Fasting Book

The Overcoming Weight Loss Obstacles Book

The Overcoming Weight Loss Obstacles Audiobook

Further episodes of Six Miles To Supper

Further podcasts by Kayla Cox

Website of Kayla Cox