Dealing With Plateaus - a podcast by Kayla Cox

Click here for The Laid Back Guide to Intermittent Fasting Audiobook.

In today's episode, I talk about weight loss plateaus and how to deal with them. 

My books:

The Laid Back Guide To Intermittent Fasting Book

The Overcoming Weight Loss Obstacles Book

The Overcoming Weight Loss Obstacles Audiobook

Further episodes of Six Miles To Supper

Further podcasts by Kayla Cox

Website of Kayla Cox