Daily Weighing - a podcast by Kayla Cox
from 2022-02-24T17:02:28
::
::
In this episode, I talk about the importance of weighing daily.
Resources mentioned in this episode:
Weight Tracking App From Minster Media
Free weight tracking spreadsheet: https://sixmilestosupper.com/freebies/
My Books on Amazon:
Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult
Get the audiobook for free with a 30 day FREE TRIAL from Audible
Further episodes of Six Miles To Supper
Further podcasts by Kayla Cox
Website of Kayla Cox