Podcasts by Six Minute Mile

Six Minute Mile

Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.

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Six Minute Mile
Jason Jabaut - Chief Operating Officer of Fleet Feet from 2021-08-19T12:26:26

We were joined on the Six Minute Mile podcast by Jason Jabaut, former professional runner turned Chief Operating Officer of Fleet Feet. Our conversation starts with his introduction to running in m...

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Six Minute Mile
Will the big fall races take place this fall and what safety precautions runners will likely take? from 2021-08-04T21:32:35

For the first time in 18 months, some of the top race directors in America gathered this week to share best practices and to explain what fall races will look like for runners. Will there be expos?...

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Six Minute Mile
Arash Javanbakht - Psychiatrist and Director of the Stress, Trauma, and Anxiety Research Clinic (STARC) from 2021-07-07T10:00

We were joined by Arash Javanbakht, Director of the Stress, Trauma, and Anxiety Research Clinic. In our conversation, we touch on utilizing exercise to improve mental health and overcome...

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Six Minute Mile
Shane Benzie - Running Coach, Movement Specialist, Researcher and the Founder of the Running Reborn coaching platform from 2021-06-28T14:00

We were joined by Shane Benzie, or sometimes referred to as "The Indiana Jones of the Running World". Shane utilizes his decade's worth of travels and meticulous studies to help today's runners ...

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Six Minute Mile
Amby Burfoot - 1968 Boston Marathon Winner, running journalist, author and former Editor in Chief of Runner's World from 2021-05-24T10:52:55

We were joined by Amby Burfoot, a man whose life has been centered around his love for running. We talk about his early years of competitive running highlighted by his 1968 Boston Marathon victo...

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Six Minute Mile
Mike Nishi - Chief Operating Officer, Bank of America Chicago Marathon from 2021-05-10T10:00

If you’ve ever run, or watched the Bank of America Chicago Marathon, you’ve probably wondered how everything comes together to create such an inspiring, well organized, large scale event. Mike N...

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Six Minute Mile
Dick Beardsley - 1981 London Marathon Co-Winner, 1982 Boston Marathon 2nd Place (Duel in the Sun), Two-time winner of Grandma's Marathon from 2021-05-03T11:00

Dick Beardsley is the ultimate story teller, as he talked to us about his running, personal life and shared some Beardsleyism’s. Dick detailed 1981 London Marathon, and how he and Inge Simonsen ...

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Six Minute Mile
Dr. Dan Lieberman - Author, Harvard Professor, paleoanthropologist from 2021-03-30T14:59:59

Author of The Story of the Human Body (https://amzn.to/39q3bvi) and most recently Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (https://amzn.to/2Pchhda), Dr Daniel Li...

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Six Minute Mile
Max Aronow - Fastest Mile While Dribbling a Basketball from 2021-03-22T12:00

Max has played basketball most of his life and has always been a good ball handler. At the same time, he is a strong miler, training with the Hartbeat Track Club (Listen

Six Minute Mile
John "The Penguin" Bingham - The Pied Piper of the Second Running Boom, Author, Runner from 2021-03-15T12:00

John “The Penguin” Bingham has been called the Pied Piper of the second running boom.  His column, The Penguin Chronicles (https://bit.ly/3bJaWyh), reso...

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Six Minute Mile
Jonathan Shubert - 100 Mile Cyclist Record Holder from 2021-03-08T13:00

Jonathan Shubert is an amateur cyclist, (and science teacher) that recently broke a 27-year-old record. Jonathan rode his bike, on the open road, for 100 miles in under 3 hours - 2 Hours, 57 min...

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Six Minute Mile
Nancy Clark - MS, RD, CSSD, internationally respected sports nutritionist, weight coach, nutrition author, and workshop leader. from 2021-03-01T13:00

Do you spend your time cooking spaghetti? What does a dog look like? How do you find peace with food and peace with your body? Nancy Clark answers these questions, along with several other nutri...

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Six Minute Mile
Paula Radcliffe - three-time winner of London Marathon and New York City Marathon from 2021-02-08T13:00

Paula (https://bit.ly/2YU6yFf) has won the London Marathon and the New York City Marathon, each three times and the Bank of America Chicago Marathon, once, i...

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Six Minute Mile
Hal Higdon - Athlete, Author, Coach from 2021-02-01T13:00

Hal Higdon has written over 34 books, most notably Marathon the Ultimate Training Guide (https://amzn.to/3pCU1Si) and created sev...

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Six Minute Mile
Dane Rauschenberg - Extreme Athlete, Author, Speaker from 2021-01-25T13:00

When Cal Ripken set his unbelievable streak of 2,632 games played, he had the mindset of “No days off”.  Dane Rauschenberg had the same mindset in 2006, when he set out to run 52 different ...

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Six Minute Mile
Keira D'Amato - American 10 Mile Record Holder, Realtor from 2021-01-18T13:00

This race smells like up dawg (https://www.youtube.com/watch?v=Z6kXrSE8GoQ) What’s up dawg??  In the year of a pandemic, when live ...

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Six Minute Mile
Marcus Smith - Extreme Athlete, Entrepreneur, Coach from 2021-01-04T12:00

Have you ever wanted to conduct a business meeting, while on a 30K run around London? Marcus talks to us about how to juggle a busy life of the business world and training for ultra marathons. M...

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Six Minute Mile
Jim Knoedel- Author, Track Coach, Athlete from 2020-12-21T14:00

Every writing teacher will tell you to “write what you know”. Jim Knoedel did exactly that, by writing about two fictional track athletes. Jim started his journey as high school track athlete, i...

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Six Minute Mile
Andrew Merle - Certified Sport Nutritionist, Top Food and Health Writer, Habit Blogger from 2020-12-16T13:00

Is ketchup a vegetable? How do you bring together two passions in life - sports and nutrition, and make them a career? Andrew answers both of these questions  for us on this podcast episode...

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Six Minute Mile
Deena Kastor - American Marathon Record Holder, Olympian Marathon Medal Winner from 2020-12-14T13:00

For most of us, our decisions don't carry the weight of one that faced Deena. In 2006 she had to make a difficult decision – Win the Boston Marathon or run the London Marathon and push the marat...

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Six Minute Mile
Dr. John Ratey, MD - Author, Expert in Neuropsychiatry and connection of physical activity and brain health from 2020-12-02T20:39:21

Dr. Ratey was seeing patients for ADD in the early 80's, when he accidently discovered the connection between physical activity and brain function.  John and a former student of John's, wer...

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Six Minute Mile
Fitz Koehler - Author, Breast Cancer Survivor, Fitness Innovator, Race Announcer, Athlete, Kickboxer from 2020-11-17T14:00

Seven weeks after a clear mammogram, Fitz found a lump on her breast. She is clear in telling us what her next steps where, she didn’t look at WebMD, she didn’t call her friend, she called the D...

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Six Minute Mile
Brodie Sharpe - Physiotherapist and owner of Breakthrough Running Clinic, Running coach and host of Run Smarter Podcast from 2020-11-06T14:32:42

Most runners, at some point in their life, will experience an injury or two. Brodie is on a one-man mission to eliminate and prevent the most common running injuries. Brodie has simplified the c...

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Six Minute Mile
Courtney Dauwalter - 2018 Ultra Runner of the Year, 2019 Mont Blanc Ultra Trail winner, 2020 Big's Backyard Ultra Winner from 2020-11-06T14:00

Courtney talks to us about her Nordic skiing competitions and how she transitioned into running marathons and then ultramarathons, after her collegiate skiing ended.  She is the winner of t...

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Six Minute Mile
Bill Rodgers - "Boston Billy", former Olympian, former marathon record holder and winner of three straight Boston Marathons from 2020-11-05T22:01:40

Bill Rodgers sits down with us and talks about his early days of running at Newington High School and Wesleyan University.  What inspired him, at a young age, to be active and fit. He descr...

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Six Minute Mile
Jeff Galloway - Olympian, author, lifetime runner from 2020-11-03T22:00

Jeff was an average high school runner, who, by not giving up, went on to be an All-American at Florida State, and an Olympic Athlete (1972 10,000m). He started running as an avenue to be part o...

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Six Minute Mile
Lisah Hamilton - The Conscious Runner, Athlete, Coach, Author from 2020-10-21T12:00

Lisah was born and raised on St. Croix in the US Virgin Islands. She was an accomplish collegiate swimmer that transitioned to running, and then became a running coach and injury prevention spec...

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Six Minute Mile
Roger Robinson - Athlete, Author, Scholar from 2020-10-19T12:00

When Mr. Lutterloch took young Roger to the 1948 Olympics, no one would’ve known that he was setting the stage for a life time runner. A runner so passionate for the sport that he would write bo...

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Six Minute Mile
Mind, Body, Tri from 2020-10-13T21:15:52

We talk to Eva, Bruce and Rachel about the unique event - Mind, Body, Tri.  They take us through this unique event designed to reduce stress, anxiety and depression.  In this non-compe...

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Six Minute Mile
Aaron Yoder - Backwards (Retro) Running World Record Holder from 2020-10-02T21:24:21

Aaron broke his own mile record, smashing the previous record and clocking a 5:30 Mile, while running backwards.  Aaron talks to us about his teaching, coaching and competing. How to m...

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Six Minute Mile
Ridge Davis - Fitness Expert to the Hollywood Stars from 2020-09-22T18:26:48

Ridge Davis, Fitness Expert, Puma Sponsored Athlete and one of Hollywood's top-rising talents in the fitness industry, talks about building strength for joint stability, flexibility, mobility, i...

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Six Minute Mile
Kathrine Switzer - First Woman to Register and run in the Boston Marathon from 2020-09-21T18:36:59

We talk to Kathrine about being the first woman register and run the Boston Marathon, in 1967.  About the incident when she was attacked by Race Director, Jock Semple and how Jock helped to...

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Six Minute Mile
Jim Davis - Founder of MarathonFoto from 2020-09-18T20:06:47

Jim Davis takes us through his passion for photography, the start of the MarathonFoto business, and shares some of his best memories of the marathons he has photographed. 

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Six Minute Mile
Dave McGillivray - Race Director of the Boston Marathon, Athlete, Author, Philanthropist from 2020-09-15T20:34:51

Dave talks about his business (DMSE) pivoting during the pandemic, how running can raise self esteem, injury prevention and much more.  

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Six Minute Mile
Lynn Rathjen - 75 Year Old Running a Sub Six Minute Mile from 2020-09-04T21:24

Lynn Rathjen, a retired physical therapist, and current high school cross country coach, recently ran a mile in less than 6 minutes!  This is a new record for the over 75 age group.  O...

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