Dane Rauschenberg - Extreme Athlete, Author, Speaker - a podcast by Six Minute Mile

When Cal Ripken set his unbelievable streak of 2,632 games played, he had the mindset of “No days off”.  Dane Rauschenberg had the same mindset in 2006, when he set out to run 52 different marathons on 52 weekends, throughout the year. He made the decision that there would be no make-up dates, no do-overs, but instead a full marathon every weekend. In the process, Dane raised over $43,000 for the L’Arche Organization (https://www.larcheusa.org/) and effectively ran negative splits throughout the year, by clocking his fastest races at the end of the year. As if that wasn’t enough, he did this while working full time and only missed four days of work during the year.  Dane talks to us about training, “you don’t need to win the workout, save it for race day”, and how to run a sub three-hour marathon. Also an author, Dane has written Run This Place: 52 Must Run Races in North America (https://amzn.to/2Y59PRK) a summation of the best 52 races, out of the 400 races that Dane has competed in.

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