061. The hard truth about Self-Care - a podcast by Jerakah Heady

Today we are pulling back the layers and going deeper than a bubble bath and Starbucks coffee. 

Today's episode is sponsored by Organifi. Learn all about their superfood blends and supplements and try my favorites (Green juice which doesn't taste like wet grass, Chocolate Gold which tastes almost like a butterfinger and Harmony which is great for that time of the month). Code "JERAKAH" at checkout will save you 20%

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Further episodes of And She Rises with Grit

Further podcasts by Jerakah Heady

Website of Jerakah Heady