12. The one where we get consistent: 5 Steps to getting and Staying Consistent - a podcast by Jerakah Heady

You ever made New Year's Resolutions only to find yourself a week later back to your same old habits? Well, that's what we are NOT going to do in 2020! 

Nope, this year and from here on out we are getting and staying consistent with 5 simple steps. 

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Website: https://www.jerakahheady.com

Shop: https://www.theslaydiesden.com

20 Gifts of Gratitude Book: https://amzn.to/36geliL

Jerakah's Instagram: https://www.instagram.com/jerakahheady

The Slaydies Den Exclusive FB Group: https://www.facebook.com/groups/theslaydiesden

Use hashtag: #slayoutloud 

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