How to have more Harmony in your life - a podcast by Jerakah Heady

Fall is officially upon us. And with the changing of the leaves and the weather comes something else. The holidays are coming! And no matter how you feel about it, the hustle and bustle and busyness of the holiday season will be here before you know it. So, the question is, are you ready for it? 

If you’re anxious about the stress and chaos of the holidays and how it impacts your physical, mental, and emotional health...you still have time to prepare yourself. How would it feel to have harmony through the holidays this year?! Start these  5 things NOW so you are in a more peaceful and harmonious state of mind and life when things get crazy!

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Are you ready to LEVEL UP? If you are in need of support on your growth journey, The Level Up Experience may be for you. It’s a 6 week group coaching program where I guide you through a roadmap to the next level version of yourself. We will discuss clarity, limiting beliefs, getting unstuck, fear and more. The doors are officially open! To secure your spot and to learn more visit here.

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Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.

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Further episodes of And She Rises with Grit

Further podcasts by Jerakah Heady

Website of Jerakah Heady