Ep. 183 - Dave Braun and Troy Amdahl the OolaGuys - a podcast by Dr. Michelle Robin

Be grateful. Have faith. Live Oola.

Those are the words of wisdom that the OolaGuys and Authors of Oolaand Oola for Women, Dave Braun and Troy Amdahl,of OolaLifeare spreading to the USA: That we must always be grateful; even be grateful for our past, have faith in the future, and live in the present.

You will be able to learn more about their message and meet them in person at Your Wellness Connection is coming Thursday, April 11th from 6:00pm-7:30 pm for a book signing and sticker stop as part of their OolaLife Dream Tour!

As you listen to Dr. Michelle’s interview with them, you will learn what the 7 F’s  | 7 Blockers | 7 Accelerators of the OolaLife are, what sparked them to do the OolaLife Dream Tour, how they’ve incorporated the OolaLife into their own lives, and what big shifts you can make with their 21 Day OolaLife Challenge.

Turn small changes into big shifts with their 3 core steps to living an OolaLife by thinking about:

1. Where you are today
2. Where you want to go
3. How you’re going to get there

If you aim at nothing, you'll hit it every time.- Zig Zaglar

About OolaLife

What is OolaLife all about? The OolaLife isn’t just a book series but a process of life. It allows you to take a day or two every day to step outside of your life and look at it give yourself an honest assessment with where you are with your life, career, family, friendships, and yourself. Once you have assessed that, you can think about where you want to go with your life and how you’re going to get there. 

Listen and discover the deep truth that where you are now is simply just that and it doesn’t define who you are. 

Tell me, what is it you plan to do with your one wild and precious life? - Mary Oliver

Further episodes of Small Changes Big Shifts

Further podcasts by Dr. Michelle Robin

Website of Dr. Michelle Robin