Ep137 - With Helen Newberry - a podcast by SMM

Happy New Year!!!

John and Kelly talk through last week's training and running news.

We review 2022 and set goals for 2023.

AND there's an interview with Helen Newberry - an awesome runner and someone who completed mission period and offers advice as to how!

Cheers,The SMM Team

Further episodes of SMM - Single Malt Marathoners

Further podcasts by SMM

Website of SMM