Episode 113 - With Philly Bowden - a podcast by SMM

John and Kelly are joined by Marcus "Maestro" Kropacsy this week.

We talk through training, the South West PBs Odd Down 5K - Race 2 AND The Cotswold Way.

We go into Kelly's Corner...

AND... we have an interview with 2:34 marathoner Philly Bowden!!

Cheers legends,

The SMM Team

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