Episode 125 - Cardiff Half Debrief - a podcast by SMM

Four of us - John, Kelly, Marcus & Katy!

John & Kelly talk through their week of training whilst Marcus & Katy do the same PLUS a review of the Cardiff Half and two PBs :-)

We also cover the London Marathon :-)

Have a good week!

The SMM Team

Further episodes of SMM - Single Malt Marathoners

Further podcasts by SMM

Website of SMM