Episode 48 - With Dan Nash - a podcast by SMM
from 2021-03-17T19:38:28
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James, John & Kelly do the usual run through of last week's training followed by some chat about strength work and plyometrics - pros & cons.
This week's interview is with Dan Nash - 2:18 marathoner and GB 50K Record Holder with 2:49!!!
We learn about Dan's progress over the years and his scientific approach.
Have a good week,
Cheers,
The SMM Team
Further episodes of SMM - Single Malt Marathoners
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