Episode 62 - a podcast by SMM

John, Kelly and Lauren this week - James got married on the weekend so he is a bit busy :-)

Congrats to James from all of the SMM Team.

We introduce Lauren - 3:00:07 marathoner who's getting better every day - with help from her new coach, SMM host John!!

We talk through last weeks training and upcoming British Champs!

Have a good week,
The SMM Team

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