70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle - a podcast by Sol Brah

Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.

We discuss:

• The Balance between Bodybuilding and MMA


• Mike Mentzer Style Lifting


• How to Improve without Sparring


• Neck Training and Why Everyone Should Train Neck


• Why Sauna is not a Recovery Tool


• Fixing Shoulder and Back Pain


• The Best Combat Athletes of All Time

And a whole lot more...

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