215 - Skills Masterclass - How To Fit More Stretching Into Your Routine - a podcast by Unity Gym
from 2020-12-14T00:57:17
Today we discuss how our members are getting such great results with their flexibility and how we fit stretching into our routines for maximum efficiency.
P.S. Whenever you're ready, here are the three best ways to work with us:
1. Join the Movement Mastermind Facebook Group
It's FREE to join and we live stream our SOM podcasts to so you can interact. Today we discuss how to build better programs by revealing why physical assessment is so important!
2. Join Our Flagship UMS Online Coaching Program
The only program that develops a true balance of strength, flexibility and fitness to unleash your inner athlete and transform your body.
3. 12-Day Of Christmas Super Sale Starts In 2 Days
The 12-days of Christmas Sale is LIVE. Join our online coaching program in 2020 and get every additional Masterclass FREE!
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