Podcasts by Spiritual Sh*t You Need To Know
Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!
Further podcasts by Rejys Cowan
Podcast on the topic Spiritualität
All episodes
089: Abundance is Always Near from 2022-02-02T17:00
Can you really manifest abundance? What does abundance really look like and if it's always near, how do you get it?
Listen to this episode as I've dive deep into my ow...
088: Setting the Stage for the New Year 2022 from 2022-01-10T15:00
A new year, a new you? Maybe... maybe not. In this episode of the podcast, Rejys dives in to the energy of a new year 2022, how you can set the stage for the year and actually stick with it, as ...
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087: How To Stop Attracting Unwanted Drama from 2021-11-29T17:00
Are you sick and tired of the drama in your life and you want it to stop?
Do you feel like you've tried everything but nothing works?
Does it always seem like you can...
086: How to Stop Waiting for Approval to Live Your Life from 2021-11-15T18:00
Are you living your best life now for you, or waiting for approval?
Who do you need approval from and why?
Tune in as Rejys shares how this shows up in your life
an...
085: Overcoming Stress and Burnout with Dr. Sharon Grossman from 2021-10-18T07:00
Are you a high achiever who feels feels tired, stressed or burned out? How do you know the difference between them all and what can you do about it?
Dr. Sharon Grossman is the author o...
084: Mercury Retrograde + Getting Spiritually Prepared from 2021-10-04T15:00
It's that time again! The last mercury retrograde of the year is here and it always brings up a lot of stuff for everyone that needs to be dealt with. Rejys also talks about what's goi...
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083: Do You Really Need All These New Age Tools? from 2021-09-28T08:00
In this episode, you'll learn:
- If new age tools (crystals, tarot cards, etc.) really work
- Do you need them to connect to Spirit?
- How to decide what tools Y... Listen
082: Three Reasons Why You're Stuck from 2021-09-20T16:00
In this episode, you'll learn:
- Three main reasons why you might be stuck
- What steps you need to take next to get unstuck in your life
Thanks for l...
081: Coming Out of Quarantine + Mercury Retrograde from 2021-06-13T17:00
Check -in time! In this episode, I'm giving you a life update, what coming out of quarantine life looks like, and of course... Mercury Retrograde! How is this affecting your life and what c...
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080: Own Your Hero Story with Veronika Abrams from 2021-06-07T22:00
Have you ever had a moment in your life of hitting "Rock Bottom?" Maybe you feel you are in the thick of it right now and wonder how and when it will all change.
Veronika Abrams h...
079: Healing Traumas + Plant Medicine with Stephanie Burg from 2021-05-11T15:00
Are you ready to heal from your old stories and traumas? Are you ready to embody your feminine strengths and finally show up in your life how you're meant to be fully? Stephanie Burg is a C...
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078: Be The Director of Your Life with Katti Power from 2021-05-04T14:00
Are you ready to show up and be seen as the leader of your life? Have you lost that spark to your life? Katti Power is a performance coach and speaker who helps leaders take charge of high-stres...
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077: How To Show Up In Your Purpose with Mike Iamele from 2021-04-26T23:00
Have you lost that sense of success and being in purpose? When was the last time you felt this? How can you create it again? Mike Iamele knows exactly how you feel as he discovered a formula to ...
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076: Finding Purpose and Love with Stephanie and Jennifer PageWise from 2021-04-20T15:00
Can your soulmate push you to your purpose? What happens when love is no longer roses and butterflies? Stephanie and Jennifer PageWise have been through it all and have learned what it means to ...
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075: Get Your Guy with Anwar White from 2021-04-13T14:00
Are you finally ready to step it up and "Get Your Guy?" Are you the one holding yourself back? Tune in to this episode with dating and relationship coach, Anwar White, as we chat about...
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074: Change Your Life Through Numerology with Novalee Wilder from 2021-04-06T08:00
Can numbers really show you your gifts, challenges, and deeper purpose? Could your name be holding you back from living your best life? Novalee is a professional numerologist and knows all about...
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073: Discover Your Purpose Through Scientific Hand Analysis with Jayne Sanders from 2021-03-29T01:00
Did you know that your purpose lies in the palm of your hand? Literally! Tune in to this episode with Jayne Sanders to learn how you can discover your purpose through scientific hand analysis. <...
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072: How to Push Through When Things Don't Go Your Way from 2021-03-23T11:00
What happens when things don't go your way? Is this a sign to turn away and go the opposite direction? Should you push through and deal or make your point known? Tune in as I share how to c...
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071: How to Love the One You're With....YOU! from 2021-03-09T12:00
What does self love really look like? How does this show up in different areas of your life? Do you need to step up your self love/self-care game? Tune in!
In this episode, you'll lea...
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070: Sexual Empowerment and Healing with Dion Garcia from 2021-03-02T13:00
Did you know that sexual energy is a power like no other? How can you use this power to heal, reconnect to yourself, and manifest your desires? Tune in to this episode with Dion Garcia as she ex...
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069: Love, Sex, and BDSM with Marion Chloé Theis from 2021-02-23T09:00
Can BDSM help you reconnect to your power and improve your relationships? Are you ready to be open and receive love in all areas of your life? Tune in as I chat with French Love Coach, Marion, a...
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068: Emotional Freedom with Brooke Manley Gordon from 2021-02-02T08:00
Are your emotions holding you back? Do you have built up traumas that need to be released? Learn how you can free your emotions and live your best life with Emotions Coach, Brooke Manley Gordon....
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067: The Art of Allowing-Why Making Shit Happen Doesn't Work from 2021-01-25T21:00
Are you always trying to make shit happen? Are your desires not showing up the way you want them to?
Today, let's dive into how you can allow all your desires to just show up for you in...
066: Do Your Inner Work First with Rejys Cowan from 2021-01-12T18:00
What does transformation really look like? Where do you start?
Today, let's talk about what doing the inner work looks like and how this sets you up for personal success.
In this...
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065: 2021... Time For Transformation! from 2021-01-05T19:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys is diving in to 2021!
It's a new year, new energy, and time to transform your life.
Are you ...
064: Why You Keep Repeating the Same Cycles from 2020-12-29T19:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys shares with you what it really means when you keep repeating cycles in your life and how this can block your blessings a...
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063: How to Attract Abundance like Cardi B from 2020-12-15T08:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how you can learn to use the Law of Attraction to tap into abundance like Cardi B.
Is Cardi B a ...
062: Are You A Defensive Bitch? Here's what it really means... from 2020-12-08T08:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how putting up a wall and being defensive can hold you back in your relationships, career, friends, and ble...
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061: Setting Boundaries and Honoring Your Energies from 2020-12-01T08:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about how to create some healthy boundaries with your family or friends especially during the holiday season and b...
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060: Embrace Your Inner Goddess with Tia Johnson from 2020-11-24T08:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Tia Johnson about coming out of the spiritual closet and owning the your inner goddess.
Are you livin...
059: Align Your Life Through Sound Therapy with Niajae Wallace from 2020-11-10T08:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Niajae Wallace, coach, certified Sound Therapy Practitioner, and the host of the Abundance Hack podcast, remindin...
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058: How and Why I Officially Quit My Job from 2020-10-27T08:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys shares her story of how she knew it was time to quit her day job and what experiences thus far have been.
H...
057: Taking a Quantum Leap of Faith with Amanda Marit from 2020-10-20T08:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Amanda Marit, an international Spiritual Life + Business Coach and intuitive, about how you can fast forward into ...
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056: A Walk in the Life of a Medium with Danielle Searancke from 2020-10-14T16:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Danielle Searancke, also known as the Squamish Medium is a medium mentor and educator helping light workers go fro...
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055: Turn On Your Feminine Charm with Nancy Michieli from 2020-09-29T07:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Nancy Michieli, a Rapid Transformational Therapy Practitioner, about how to shift your mindset, step into feminine...
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054: Stop Worrying About Things You Can't Control from 2020-08-11T08:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys chats with you about how worrying about the things you can't control can keep you from your purpose and from manife...
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053: The Power She Holds with Toni Hunt from 2020-07-28T08:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Toni Hunt, who is also a relationship coach and the owner and creator of The Power She Holds. Through her own stru...
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052: All lives DON'T Matter Right Now from 2020-06-23T19:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys gets in to it about the Black Lives Matter movement and her personal stance on racial issues in the community and in Ame...
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051: Affirmation to Manifestation with Sebastian Soul from 2020-05-26T22:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Sebastian Soul, who recently went through his own spiritual awakening and has made it his mission to share his mes...
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050: Surrender to the flow of life from 2020-05-18T05:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys chats with you about leaning into the flow of life. Are you the woman that’s constantly on the struggle bus or feel like...
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049: Start Living a Holistic Life with Aishah Tatum from 2020-04-27T21:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Aishah Tatum, a 3 time author, Certified Healthy Lifestyle Educator, Integrative Health Coach and Detox Therapist,...
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048: Seeing Life Through a Different Lens with Zaakirah Muhammad from 2020-04-14T16:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Zaakirah Muhammad, a cancer survivor, author, podcaster, and digital marketer, about navigating life's challe...
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047: Self Connection Through Breathwork with Cheryl Hawrychuk from 2020-04-07T07:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Cheryl Hawrychuk about how to get grounded, stay calm, and reconnect with your soul all while using your breath.
046: Let The Relationship Battle Go from 2020-03-10T10:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys shares your intuitive card reading for the week! Are you struggling in a relationship? Not sure which way to go next? Th...
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045: The Game of Life and How to Play It from 2020-02-19T12:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys talks about the book "The Game of Life and How to Play It" by Florence Scovel Shinn, and how it all relates to...
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044: Moms Can B Fit with Shyrita Billups from 2020-02-12T14:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Shyrita Billups about health, fitness, and nutrition, all while being a mom.
Are you a mom who wants to g...
043: Plan Your 2020 Goals Using Your Feelings {Part 4} from 2020-02-09T09:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys is guiding you to plan your goals for the year using your core desired feelings. This is part 4 in a 4 part series to he...
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042: What are Core Desired Feelings? {Part 3} from 2020-02-04T14:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys is guiding you to create your 2020 Vision and goals with soul! What are Core Desired Feelings and how do you find them? ...
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041: Making Changes {Part 2} from 2020-01-28T19:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys is guiding you to create your 2020 Vision and goals with soul! This is part 2 in a 4 part series to help you plan your g...
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040: Creating your new vision for 2020! {Part 1} from 2020-01-07T07:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys is guiding you to create your 2020 Vision and goals with soul! This is part 1 in a 4 part series to help you plan your g...
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039: Connect with Your Angels with Laura Michelle Powers from 2019-12-04T12:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Laura Michelle Powers, a psychic medium and clairvoyant about how to connect with and get support from Angels.
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038: Releasing the Old for 2020 from 2019-11-26T10:00
In this solo episode of Spiritual Shit You Need To Know, life coach Rejys
Let's plan your 2020! Ready to discover how you need to show up and live your purpose?
Apply ...
037: Discover Your Human Design with Korynn Elliott from 2019-11-18T13:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Korynn Elliott about Human Design, how each of us has a "profile" and a "strategy" that we sho...
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036: Free Your Emotions with Lee Uehara from 2019-11-13T15:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys has a candid yet informative chat with Lee Uehara, a certified EFT Tapping practitioner who uses Tapping to help folks clear ...
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035: Feng Shui Your Life with Patricia Lohan from 2019-11-04T21:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys talks with Patricia Lohan, a Feng Shui specialist, about how your environment can affect your money, relationships, career, a...
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034: Biohack Your Body and Life with Barbara Grochowska from 2019-10-28T16:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys gets to chat with Barbara Grochowska, a Human Potential Coach and NLP practitioner who is passionate about helping women to r...
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033: Live Your Purpose Now from 2019-10-15T08:00
In this Solo episode of Spiritual Shit You Need To Know, life coach Rejys gives you life updates and talks about why you should start living your purpose and feel confident in it now...whether y...
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032: Life Lessons in Business with Shameeka Samuels from 2019-10-09T21:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys talks with Shameeka Samuels, an entrepreneur, fashion curator, stylist and owner of My Secret Treasures Boutique, about how s...
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031: Healing Through Spirituality with Dion Garcia from 2019-09-25T14:00
In this episode of Spiritual Shit You Need To Know, life coach Rejys talks with holistic lifestyle creativepreneur Dion Garcia, about showing up authentically, healing through spirituality, and ...
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030: Waking Up and Staying Woke with Candice Vargas from 2019-09-10T15:02:21
In this episode of Spiritual Shit You Need To Know, I'm chatting with Candice, a spiritually woke millennial, on what it really means to wake up, how her awakening started, and what that me...
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029: Changes and New Routines from 2019-08-22T14:07:10
In this Solo episode of Spiritual Shit You Need To Know, life coach Rejys chats about her life update on how to get back into purpose through new routines, accepting new changes, and how to make a ...
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028: Dream Interpretation with Meli De Los Santos from 2019-07-25T09:07:13
In this episode of Spiritual Shit You Need To Know, I’m chatting with Meli, also known as The Dreaming Yogi. We dive into the world of dreams! One of my favorite ways to connect with my soul.Hav...
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027: Thriving Beyond Your 9-5 with Lainey Segura from 2019-06-27T10:58:48
In this episode of Spiritual Shit You Need To Know, I’m chatting with my girl Lainey, who is a Personal Empowerment Coach for women unfulfilled in their corporate careers and who are ready to tr...
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026: Caring for Caregivers with Kristina Kokorelias from 2019-06-20T08:34:22
In this episode of Spiritual Shit You Need To Know, I’m chatting with Kristina, who is a doctoral student at the university of Toronto within the Toronto Rehabilitation Institute, about the importa...
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THS EP 24: Connect With Your Home's Energy with Sofia Araya from 2019-05-22T13:44:21
In this episode of the podcast, Rejys chats with spiritual interior designer, Sofia Araya of Inshala Design.?Sofia talks about how decorating can help you to embrace and amplify you and your hom...
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THS EP 23: What Is A Starseed+Shifting Your Mindset with Sasha Bogoslowsky from 2019-05-01T10:22:04
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys chats with Sasha of StarBoundEarthSeed about the starseed movement and what it means to be a starseed, how she came into this ...
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THS EP 22: Find Your Purpose Through Your Inner Child from 2019-04-23T10:31:35
In this episode of The Holistic Sojourner Podcast, life coach Rejys shares with you one of her favorite tools she uses to help her clients tap into their life purpose. It's time to let your in...
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THS EP 21: Finding Your Way+Putting Yourself First with Melissa Morro from 2019-04-16T09:52:01
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys chats with Melissa Morro about the struggles of finding your purpose and learning to love yourself more through diffi...
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THS EP 20: Less Hustle, More Flow from 2019-04-09T10:29:14
In this episode of The Holistic Sojourner Podcast, life coach Rejys is helping you live mindfully with more flow and less hustle. Do you feel like you’re always on the grind to achieve your goals a...
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THS EP 19: Mindset + Running 101 with India Cook from 2019-04-02T12:14:46
In this episode of The Holistic Sojourner Podcast, life coach Rejys chats with her long time friend India Cook, about how and why she started running and the impact it's had on her mindset and...
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THS EP 18: Level Up + Be Your Best Self from 2019-03-27T21:21:50
In this episode of The Holistic Sojourner Podcast, Life Purpose Coach Rejys Cowan talks all about stepping your game up, leveling up, and being your best self through personal development. She also...
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THS EP 17: Surviving Cancer+Getting Healthy with Chef Annette from 2019-03-19T09:15:42
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan chats with Chef Annette on her life changing cancer diagnosis, how becoming vegan saved her life, and what you can do to st...
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THS EP 16: Be Resilient from 2019-03-12T09:30:43
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan talks about why you need to be resilient as hell in anything you do to be successful, and how this has shown up her my life...
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THS EP 15: Interview with Self Published Author Gina Marie Agderian from 2019-03-05T09:23:37
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan chats with newly self-published author Gina Marie Agderian on fulfilling her childhood dream of writing a book, what it tak...
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THS EP 14: Waking Up Spiritually + Exploring Catholic Mysticism from 2019-02-18T22:38:27
In this episode of The Holistic Sojourner Podcast, Life coach Rejys Cowan chats with Alexandra Hill about what "waking up" spiritually was like for her and how it led her to Wicca and Cat...
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THS EP 13: My Holistic Healing Journey and Psychic Mediums from 2019-02-04T11:56:55
In this episode of The Holistic Sojourner Podcast, life coach Rejys shares how she got into the health and wellness field as a small child, what events triggered this, and how it changed her life. ...
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THS EP 12: High Vibes Only! from 2019-01-21T14:51:43
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan talks about how being High-Vibe can change your life and why she doesn't let the "low vibes" get to her. Eve...
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THS EP 11: Self Love&Self Worth from 2019-01-07T21:25:24
In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about how your actions and words could be telling the universe that you're not worthy and you probably don&a...
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THS EP 10: Stop Being A Control Freak from 2018-12-21T12:24:27
In this episode of The Holistic Sojourner Podcast, I'm calling out all the control freaks! Are you always trying to make things happen the way you want them to? Do you leave any room for mirac...
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THS EP 09: Money Mindset During the Holidays from 2018-12-07T13:48:43
In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about how the holidays and your mood can affect your money mindset and how you can shift it to your benefit! Reso...
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THS EP 08: My Millennial Life Crisis from 2018-10-14T21:54:16
In this episode of The Holistic Sojourner Podcast, I'm sharing my personal story of having gone through a millennial life crisis, also known as the quarter life crisis, and how it changed ever...
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THS EP 07: Faith Over Everything! from 2018-09-26T09:45:52
In this episode of The Holistic Sojourner Podcast, life coach intuitive Rejys Cowan shares her current life challenges and how she manages to keep the faith and press on! Tune in now!Get my FREE Co...
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THS EP 06: How to Manifest Anything! from 2018-07-05T13:34:36
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys gives you advice on how to manifest anything in your life and what steps you can take daily.Ready to take the next step ...
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THS EP 05: Resistance from 2018-05-21T19:12
In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about resistance and how it can help you or harm you when it shows up, and what you can do to get through it. Rea...
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THS EP 04: What is Holistic Tarot? from 2018-04-09T23:59:44
In this episode of The Holistic Sojourner Podcast, holistic life coach and intuitive Rejys Cowan, sheds some light and insight on what holistic tarot is and how you can use it in your everyday life...
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THS EP 03: What's the deal with crystals and chakras? from 2018-03-21T23:54:59
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys Cowan talks about what crystals and chakras are, and how you can use them in your everyday life to balance and enhance y...
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THS EP 02: What are essential oils? from 2018-02-27T10:14:26
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys Cowan talks about essential oils, how they are used and how to enhance your life and self-care routines with them. To le...
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THS EP 01: What is Self-Care? from 2018-02-10T21:39:14
In this episode of The Holistic Sojourner Podcast, intuitive coach Rejys Cowan discusses what self-care is and why it's so important for your success.*Learn more about my tribe of holistic bos...
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THS EP 01: What is Self-Care? from 2018-02-10T21:39:14
In this episode of The Holistic Sojourner Podcast, intuitive coach Rejys Cowan discusses what self-care is and why it's so important for your success.*Learn more about my tribe of holistic bos...
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THS EP 01: What is Self-Care? from 2018-02-10T21:39:14
In this episode of The Holistic Sojourner Podcast, intuitive coach Rejys Cowan discusses what self-care is and why it's so important for your success.*Learn more about my tribe of holistic bos...
Listen