Team Sport, Pre and Post Season Training - a podcast by Stew AJ & Aid

A brief look into the concepts of team sport periodisation and specifically the role of Pre-Season training. Our position on preparation for the demands of the sport. And also the utilisation of a post season phase to hone any lacking skills

---

Send in a voice message: https://anchor.fm/sports-performance/message

Further episodes of GMS Training Podcast

Further podcasts by Stew AJ & Aid

Website of Stew AJ & Aid