255: How To Take Care Of Your Health In This Time Of Crisis - a podcast by Christina Canters

Your health is critical to your performance at work, self confidence and overall wellbeing. But how do you maintain a strong level of physical, emotional and mental health when stuck at home and socially isolated? My guests, dieticians Bree Pagonis and Alicia Holmquest, join me for a discussion around a holistic, compassionate approach to 'health'. Show notes are at www.thecmethod.com/255. This has been Episode 255 of the Stand Out Get Noticed Podcast with Christina Canters.
ABOUT THE C METHOD:
We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills.
OUR PROGRAMS:
Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live Q&A calls & our support community. Join now https://thecmethod.com/join
Want to take your development to the next level? Apply for Speak Up & Lead, our small group online coaching program https://thecmethod.com/groupcoaching
Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://thecmethod.com/coaching/
The post How To Take Care Of Your Health In This Time Of Crisis [Episode 255] appeared first on The C Method with Christina Canters.

Further episodes of Stand Out Get Noticed

Further podcasts by Christina Canters

Website of Christina Canters