55. How To Reset Your Life - a podcast by Stay Young Media Group, LLC

Today we are talking about making changes and the importance of "resetting" your life.

1:01 Reasons why people reset/change their lives

2:58 The importance of changing your mindset

3:20 How generations differ when it comes to change

5:26 Taming the tongue

6:09 Decluttering the mind/choose your battles

9:10 Take a holiday to clear your mind

11:04 Accepting and adapting to change

13:15 Finding purpose in life

14:30 Balancing drifting and over-planning

16:09 Making new friends

17:21 “Executive Medicine Moment” At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our Executive Physical Exams are second to none in the amount of testing and information we gather prior to making a wellness plan for our patients. Learn more about how you can take charge of your health at http://www.EMTexas.com 

 

 

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