Podcasts by Stay Young America Podcast!
Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.
The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.
Further podcasts by Stay Young Media Group, LLC
Podcast on the topic Ernährung
All episodes
155: Grandparents from 2023-12-12T22:24
1:00 We might need to stay in our lane.
5:40 Oh yes, we need to stay in our lane.
8:40 Some advice from our grandparents.
... Listen
154: So, You want to be a tri-athlete? With Dr. Jeff Sankoff from 2023-11-16T14:42
Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a cont...
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153: Toxic Achievement Culture with Dr. Kelly Kessler from 2023-10-23T13:21
1:30 What is toxic achievement?
4:00 Who/What is really suffering?
6:00 The nervous system
9:30 Endoc...
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(Bonus Content) HEALTH ALERT: End of Year Danger Zone from 2023-10-19T15:50
1:00 the most common time for heart attacks
4:30 Alcohol Consumption
12:00 The Cold seasons as described by Dr. Anderson
<... Listen
152: What's new in medicine from 2023-10-18T13:24
1:00 What is new in your world? (Dr. Gaman)
7:20 The RNA of different Cancers
11:30 New things playing a role in medical advan...
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151: AI in Medicine; The Benefits and the Pitfalls with Allen Sussman from 2023-10-11T13:25
Allen Sussman was a board-certified endocrinologist in private practice for 34 years and clinical assistant professor at the University of Washington. As cofounder and presiden...
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150: Faith and Wellness with Maria Bower from 2023-09-27T15:52
Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems ...
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149: Stepping out of your comfort zone with G. Brian Benson from 2023-09-25T14:26
Show Notes
1:50 What brought Brian into his world?
4:30 what were some of the things you did to get out of your comfort zone?<...
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148: Addiction and Recovery with Dave Kenney from 2023-08-09T15:13
Dave Kenney is the Co-Founders of Emergo Academy. Since 2011 him and Susan Kenney have operated a private residential recovery program helping more than two-thousand people overcome addictions a...
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147: Health Pitfalls by the Decade with Cheryl McColgan from 2023-08-07T13:05
Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habit...
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146: Anxiety and Depression with Angela Frick from 2023-07-24T13:00
145: Work-Life Balance from 2023-07-20T15:11
2:00 What is Work-Life balance from a medical view-point
4:00 France has how long of a vacation?
7:40 Burnout
10:00 Success vs Burnout
13:00 Practice doesn't alway...
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Adapting a Fear(less) Mindset with Dr.Rebecca Heiss from 2023-05-31T13:00
Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and ha...
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144: Adult Diabetes with Jacob Tietelbaum from 2023-05-24T14:30
Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, diabetes and fibromyalgia medical authorities in the world. He is the author of the 10 books including...
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143: Recovery and using only 4% of your day with Jill Charton from 2023-05-22T14:30
Jill Charton is on a mission to help others address mental and physical barriers to becoming the best version of themselves. She does this as a personal trainer, keynote speake...
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142: Age Management Conference from 2023-05-08T14:57
We are excited to talk about some new things that Dr. Anderson learned as he has returned from an age management medicine group meeting.
0:45 Age manag...
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141: Controlling Your Nervous System with Virtual Reality from 2023-04-26T16:00
Celine Tien is the founder of Flowly and a Principal Investigator on National Institutes of Health-backed clinical trials investigating the application of new technology as int...
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140: Mind Body and Money with Kyle Nichol from 2023-04-24T15:00
Kyle Nichol is a former certified personal trainer with the National Academy of Sports Medicine and former owner of two brick-and-mortar personal training studios in the Clevel...
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139 National Nursing Shortage from 2023-04-10T13:18
Nurse Jessica Sites, has over two decades worth of experience in the healthcare industry, as a labor and delivery registered nurse in Tampa area in Florida who knows all too we...
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138 Oxalates: How much is Too Much? from 2023-04-07T19:00
Sally K. Norton holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a pri...
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137: The Miracle of Acupuncture from 2023-03-23T19:00
After an amazing recovery from debilitating form of tendinitis thanks to acupuncture, Kalpesh Patel decided to go back to school to get his Master’s in Acupuncture at “AIAM” Th...
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136: Healing Through the Addiction from 2023-03-20T18:48
David Essel, is a number one best-selling author, counselor, executive coach, international speaker, radio/tv host and minister whose mission is to positively affect 2 million ...
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135: Chronic Pain and aging with Dr. Teitelbaum from 2023-03-08T16:00
Jacob Teitelbaum, M.D., is one of the most frequently quoted medical experts in the world. He is the author of 10 books, including the best-selling From Fa...
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134: Step One Foods with Elizabeth Klodas from 2023-03-06T16:00
Elizabeth Klodas is a board-certified Cardiologist, Author of “Slay the Giant: The Power of Prevention in Defeating Heart Disease”, Speaker, Founder of the Preventative Cardiol...
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133: Stem Cells 101 from 2023-02-24T16:00
1:00 What are Stem Cells?
3:30 PRP Therapy
9:00 Where to get these treatments?
11:00 Banking your Blood
Website: StayY...
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132: Peptides 101 from 2023-02-22T16:00
1:00 What are Peptides?
3:45 Different types of Peptides
6:40 Are Peptides harmful?
8:00 Who is elegible for Peptide Therapy?
9:40 How are Peptides changing pharm...
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131: Post-Traumatic-Thriving with Dr. Randall Bell from 2023-02-20T14:50
As a socio-economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history. Dr. Bell is widely considered the world’s top authority in the field of ...
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130: Put your Ego in check with Ashley Abramson from 2023-01-24T19:31
Bio: Ashley is an Inner Child Expert, Self-Love Mentor, and social worker gone rogue! (My clients like to call me the ego whisperer) She work with women who can’t stand...
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129: The Anxiety Fix with Faust Ruggiero from 2023-01-23T14:44
Bio: Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge ...
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128: Sleep Debt with Dr. Jacob Teitelbaum from 2023-01-04T14:14
Jacob Teitelbaum, M.D., is one of the most frequently quoted medical experts in the world. He is the author of 10 books, including the best-selling From Fatigued to Fantasti...
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127: Stiff Person Syndrome with Maura Iversen from 2022-12-27T13:51
Maura Daly Iversen, a physical therapist and behavioral scientist/clinical epidemiologist with a primary focus in rheumatology, is the dean of Sacred Heart University’s...
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126: Parkinson's Disease with Dr. Clar from 2022-12-15T17:55
Guest: Dr. Elana Clar
Bio: Elana Clar, MD is a board-certified neurologist specializing in movement disorders. Dr. Clar earned her Bachelor of Science degree with magna ...
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125: How to get a Better Night's Sleep from 2022-12-14T15:42
1:00 Reasons why some people dont get a full night's sleep
4:00 Half a Banana and a Tablespoon Peanut Butter
7:30 Affecting your Spouces Sleep
11:00 We do not police ours...
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124: What you need to know about Probiotics with Natasha Trenev from 2022-12-12T14:02
Guest: Natasha Trenev
Bio: Natasha Trenev is a world-renowned expert in the field of probiotics. As a developmental scientist whose family had been commercially producing yogurt and othe...
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123: 911 For Your Soul with Jeanine Thompson from 2022-11-28T15:54
Bio: Jeanine Thompson is a Transformational Coach, Speaker, and Author whose breadth of knowledge and experience spans multiple disciplines and professional expressions from clinical psych...
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119 Current Medical News from 2022-11-10T15:57
Current medical news
1:00 How strong is your sense of smell?
... Listen
122: Thanksgiving Meal Hacks that save Calories from 2022-11-09T18:11
:50 How many calories do you think are in a Thanksgiving meal?
2:30 Turkey Tips
4:00 Mashed Potatoes ...
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121: How a Fitness and Wellness Expert Discovered Joy with Jennifer Galardi from 2022-11-09T17:30
Guest: Jennifer Galardi
Bio: Jennifer Galardi has been a leading voice in the health and wellness space for the past 15 years, working with some top celebrities and brands in the industr...
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117: The Miracle of Stem Cells with Dr. Eric Weiss from 2022-11-01T20:32
Guest: Dr. Eric Weiss
Topic: Miracle of Stem Cells
:40 Listen
Medical Minute: Social Media Overuse from 2022-10-24T14:55
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120: 5 Things Sugar can do for you from 2022-10-20T17:20
Dr. Julie Gatza is the Co-founder of the Florida Wellness Institute Health educator Dr. Julie Gatza is one of the nation's top chiropractic physicians with more than 30...
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118: Skincare Myths from 2022-10-20T15:01
Guest: Dr. Fayne Frey
She is a board-certified dermatologist and graduate of Weill Cornell Medical College. In addition to hav...
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116: Trusting your gut with Dr. Rajeev Jain from 2022-10-19T13:25
Guest: Dr. Rajeev Jain
:40 A Board Certified in Gastroenterology, Dr. Jain is a Fellow of the Americ...
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Medical Minute: Intermittent Fasting from 2022-10-18T13:39
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115: Redefining Age with Dr. Frieda Birnbaum from 2022-10-10T12:58
Guest: Dr. Frieda Birnbaum
Topic: Redefining Age
:40 Dr. Birnbaum is a PHD research psychologist and p...
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Bonus Content: Fatherhood from 2022-10-07T12:58
:45 When did you start having kids and why?
4:00 What problems did you have?
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Medical Minute: Antioxidants from 2022-10-05T13:38
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114: Skin Care from 2022-09-30T13:19
:45 What is the largest organ in your body?
3:30 New Technology
Medical Minute: Parkinson's Disease from 2022-09-28T13:16
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Medical Minute: Are you living an active life? from 2022-09-27T13:05:34
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113: Grief with Dr. Laura Harrawood from 2022-09-23T12:57:55
Guest: Dr. Harrawood
Dr. Harrawood is Core Faculty at University of Phoenix
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Medical Minute: Are you mad at someone for no reason? from 2022-09-19T14:00:05
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Medical Minute: 5 Healthy Tips to keep you moving from 2022-09-16T14:00:15
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Medical Minute: Are you making yourself sick by having a dirty lifestyle? from 2022-09-14T14:00:31
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112: Cowboy Wisdom and Horse Psychology with Jon Joseph from 2022-09-12T14:08:39
Guest: John Joseph
1:00 Jon Joseph intro
3:20 Moving the horses away from the fire
6:00 How did the Horse Psychology classes start?
<... Listen
Medical Minute: Are you Increasing your risk for Skin Cancer? from 2022-09-08T15:35:42
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111: Psoriasis101 with Leah Howard from 2022-08-29T17:35:44
Show 111: Psoriasis
Leah McCormick Howard is the president and CEO of the National Psoriasis Foundation. She has spent more than 20 years working with national health and disabil...
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Medical Minute: Men and their Testosterone Levels from 2022-08-26T13:11:37
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Medical Minute: Salt and your Longevity from 2022-08-25T15:20:54
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110: Less Pain more Happiness with Dr. Greg Hammer from 2022-08-24T13:00:12
Dr. Greg Hammer is a professor at Standford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAIN without Pain: The Happiness Hand...
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Medical Minutes: Depression and Anxiety from 2022-08-23T13:07:48
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Medical Minute: The Super Food and your Cholesterol Levels from 2022-08-19T15:19:24
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Medical Minute: Could your foot pain be a sign that you're dehydrated? from 2022-08-18T14:10:39
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109: Peptide Therapy and your Health from 2022-08-17T15:22:16
1:00 What are peptides?
2:45 Sermorelin
4:00 “I can never do as good for you as your own body can do for you.” Dr. Anderson.
5:00 Semaglutide
... Listen
108: Turning Down Inflammation and Turning Up your Health from 2022-08-16T15:25:45
1:00 What is Inflammation?
4:00 What are the social aspects that cause inflammation?
5:15 What do you look for in a patient if you suspect inflammation?
<...
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107: Vascular Disease and New Treatment Advancements with Dr. Nathan Orr. from 2022-08-12T15:30:52
Dr. Nathan Orr is a Vascular Surgeon with the Texas Vascular Associates. Dr. Orr spent 2 years in Argentina on a mission. He was also an assistant captain for the BYU Ice Hockey Team from 2000-2...
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106: Living a Fantastic life with Dr. Allen Lycka from 2022-07-11T13:00:43
Dr. Allen Lycka is acknowledged as one of the leading cosmetic dermatologists in the world. A pioneer in cosmetic surgery, he helped develop several new technologies and has spoken on podiums ar...
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105: Reconnecting in a Disconnected World with Steve Haberly from 2022-07-05T13:00:16
Steve haberly has been a public school teacher, night club singer, business executive and is now a proud husband, father and grandfather. Haberly grew up in Tulsa, Oklahoma and graduated with a ...
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104: The Art of Listening with Dr. Mark Goulston from 2022-06-27T13:00:33
:34 Mark Goulston Introduction
1:45 Listening and living in the moment
7:00 Assertive Humility
11:00 How to implement listening
13...
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Show 103: Overcoming Stress and Anxiety with Dr. Evonne Thompson from 2022-06-08T13:00:02
:30 Intro to Dr. Evonne Thompson
1:30 What led you down this path?
3:20 Theology
5:20 How do you help/teach people about balance?
7:00 Me...
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Show 102: Clearing out the Head Trash with Renie Cavallari. from 2022-06-06T13:00:46
:30 Intro to Renie Cavallari 1:30 What lead Renie down this path?
3:00 Mind set is everything.
5:45 What is “Head Trash?”
7:50 A lot of people have “Head Tras...
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Show 101: How to Aquire Better Eating Habits with Bracha Goetz from 2022-06-03T13:00:56
:30 Intro to Bracha Goetz
5:00 Junk food has a lot on common with cigarettes
8:00 Writing children’s books
11:30 Eating the rainbow (not skittles)
Show 100: Medical News from Around the World from 2022-05-11T13:00:40
1:30 A new way to look at prostate cancer
6:40 Endometriosis and a new type of treatment
11:00 Dementia
13:00 Breast Cancer
19:30 ...
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Show 99: The Secret to Marriage Unlocked? from 2022-05-09T13:00:45
:45 Intro
1:30 Trust
3:30 Counterattack
4:30 Telling someone they are smart
8:00 college classes
10:00 Debates and Argume...
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98: Laughter is the Best Medicine with Jim Meskimen. from 2022-04-27T13:00:27
Title: Laughter is the best medicine
:26 One of the best Intros we have ever had
1:10 Introduction to Jim Meskimen
2:00 What the entertainment industry was like...
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97: Hidden Sugars and How to Avoid Them with Dr. Julie Gatza. from 2022-04-25T13:00:40
Show 97 Title: Hidden Sugars and How to Avoid Them Guest: Dr. Julie Gatza
:40 Julie Gatza Introduction
1:40 Why are we addicted to Sugar
3:50 Can we cut ...
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Medical Minute: Lung Cancer from 2022-04-14T13:00:41
What is the second most common cancer globally with close to 2 million deaths? What are ways to help? This is the Medical Minute that everyone needs to hear.
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96: Alzheimer’s Disease and Dementia from 2022-04-13T13:00:33
:30 Intro
1:20 What is Dementia
3:30 What is Alzheimer’s
4:50 Alzheimer’s numbers increasing?
6:00 Diabetes
7:00...
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Medical Minute: Selenium from 2022-04-12T13:00:21
Can this trace mineral be the answer to a longer life?
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95: Alzheimer's Disease through the Eyes of Producer Steve Ecclesine. from 2022-04-11T13:00:07
Title: “Alzheimer’s Disease Through the Eye of Producer Steve Ecclesine” Part 1 Guest: Steve Eccelsine
:40 Introduction for Steve Ecclesine
1:20 Have You Heard Ab...
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94. Hope for Addicts with Leonard Buschel from 2022-04-06T13:00:29
Title: Hope for Addicts with Leonard Buschel Guest: Leonard Buschel
:30 Buschel introduction
2:00 Buschel tells his story
9:30 Addiction that is not drug based
12:0...
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93. Allergies 101 from 2022-04-04T13:00:53
Show: 93
Title: Allergies 101
:50 Where can these allergies come up
3:00 Severe cases of allergies
3:20 Dust and pollen
4:00 Fatigue
5:20 Pollen
<... Listen
92. Long Term Covid Affects Ep.1 from 2022-04-01T13:00:35
Title “Long term Covid Affects Ep.1” Guest: Ashok Gupta
1:10 Introduction to Gupta
2:00 Personal experience with a virus
4:25 Long term Covid affects
17:00 An affor...
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91. Farrow-Brain Hacks from 2022-03-30T13:00:26
Title: Farrow Brain-Hacks Guests: Dave Farrow
1:00 Introduction to Dave Farrow
1:50 “Hacking” the brain
3:30 Hacks on the phone and other electronic devices
4:10 Food Hack...
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90. Farrow-Covid Brain from 2022-03-22T21:26:59
Show 95
Title: “Farrow Covid-Brain”
Guest: Dave Farrow
:30 Intro the Dave Farrow
1:50 Issues with the brain
4:40 Love, Life and Lucille
6:00 Brain training
... Listen
87. Osteoarthritis from 2022-03-21T21:47:42
Title: “Osteoarthritis”
1:00 What is Osteoarthritis?
3:00 How to know if you have it
5:00 What am I doing to cause Osteoarthritis to come up?
10:00 Joint pain
...
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86. Parenting from 2022-03-21T20:37:57
Title: “Parenting – what nobody tells you” Guest: Co-host Jewel Gobea
1:00 Introduction to Jewel
3:00 What did they not tell you right after giving birth?
8:00 Being a ste...
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89. Medication from 2022-03-21T19:55:27
Title: “Medications”
:30 Disclaimer
1:00 Doctor’s story
6:30 What are some alternatives?
9:00 Antidepressants
9:45 Acid reflux
10:00 Pediatric ADD
12:...
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88. Reducing Stress from 2022-03-21T19:52:06
Title: “Reducing Stress”
1:20 Covid is cause a lot of stress along with political, social, and inflation.
3:50 Stress can cause poor health and even short-term memory loss
5:00 G...
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85. Staying Motivated in 2022 from 2022-03-21T19:30:01
Title: “Staying Motivated in 2022”
Guest: Jewel Gobea
Getting motivated in 2022 has a lot of baggage.
1:30 Covid is still around and bringing us down
3:20 Political...
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84. Fitness with Rory Brown from 2022-01-27T19:52:47
Today we're talking fitness with Executive Medicine of Texas's new Director of Fitness, Rory Brown.
“Executive Medicine Moment” Listen
83. Reconciling with Your Imperfect Parents with Amy Cameron O’Rourke, MPH, CMC from 2021-12-02T06:00
Amy Cameron is a 40-year aging expert and author of Listen
82. The 5 Types of People that Will Ruin Your Life with Bill Eddy from 2021-12-01T06:00
Bill Eddy is returning to the Stay Young America Show today! He’s the High Conflict Institute's co-founder and Chief Innovation Officer. He pioneered the High Conflict Personality Theory (HCP) a...
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81. “Men’s Health With Dr. Judson Brandeis, Author of The 21st Century Man from 2021-11-25T06:00
Dr. Judson Brandeis is a board-certified urologist, surgeon, medical researcher and physician educator. Over his 25 year career, he has performed thousands of surgeries and pioneered surgical ro...
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80. Mental Health for First Responders with Kevin Lynch from 2021-11-24T06:00
Depression and PTSD are up to 5 times more common in first responders. In fact, Americans in public service are more likely to die by suicide than in the line of duty. The reality facing our cou...
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79. Healing Through Music&Affirmation with Michele Blood from 2021-11-23T06:00
Michele was a rock singer in Australia and after a near fatal car accident, she created positive Affirmation Songs which not only healed her body but also took her to worldwide success. These Af...
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78. Unique Blood Tests from 2021-11-22T16:19:54
Today we're talking about some of our favorite unique blood tests that aren't usually covered by insurance. Why are they valuable and what do they test for? Find out on today's episode of Stay Y...
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Bonus Content: Hope for Our Future: An Amazing Discussion with 10 year Old Myles Sears from 2021-11-01T15:30:14
Check out today's bonus content with 10 year Old Myles Sears.
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77. Surviving Loss with Guest Kelsey Chittik from 2021-10-13T05:00
If you've suffered loss, then you know it can be challenging to get back in the game and find the beauty in life again. Today we've got a treat for you as Kelsey Chittick, a writer, comedian, po...
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76. The Power of Miracle Thinking with Guest Randy Peyser from 2021-10-06T05:00
In a time when things seem tough – tougher than usual – we could all use a miracle. Our guest today says that miracles are more likely to happen when you’re active, not passive. In her book The ...
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75. Could it be Your Gallbladder? Part 2 from 2021-09-29T05:00
- Where is the gallbladder?
- What are some of the functions of the gallbladder?
- If the gallbladder isn’t functioning properly what are some of the symptoms?
- How are... Listen
74. End Worry Once and For All with Dr. Laurie Weiss from 2021-09-27T05:00
1:00 Dr. Laurie Weiss, psychotherapist, coach and author of Letting It Go, has helped more than 60,000 individuals reclaim life energy and find joy in life for more than four decades. She ha...
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73. The Power of Kindness with Guest Jill Lublin from 2021-09-22T05:00
0:56 About Jill: Jill Lublin is an international speaker on the topics of Radical Influence, Publicity, Networking, Kindness and Referrals. She is the author of 4 Best Selling books includi...
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Bonus Content: COVID-19 Update from 2021-09-21T05:00
As we know, things are changing with COVID at a rapid pace. We decided to discuss a few of the questions people were asking.
Content Recorded: 09/20/2021
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72 How to Calm Someone Down with Guest Bill Eddy from 2021-09-20T14:25:31
0:56 About Bill: Bill Eddy, LCSW, Esq. is High Conflict Institute's co-founder and Chief Innovation Officer. He pioneered the High Conflict Personality Theory (HCP) and has become an expert ...
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Bonus Content: Family Health with Kappa Studios from 2021-09-15T15:59:25
We crashed Kappa Studios in California for this bonus content!
You can learn more about Kappa Studios at the link below:
http://www.kappastu...
71. Could it be Your Gallbladder? from 2021-08-25T05:00
What is the significance of the gallbladder? We're talking Gallbladder 101 today!
0:47 Where is the gallbladder and what's its function?
1:41 Foods to avoid after having gallbladde...
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70. Thyroid 101 from 2021-08-18T05:00
Today we're talking the basics of the thyroid.
0:50 Where is the thyroid?
2:00 Iron deficiency and goiter
4:51 Thyroid hormone
5:33 Hypo, Hyper, Hashimotos
9...
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69. Gluten Intolerance and Celiac Disease from 2021-08-11T05:00
Today we are discussing celiac disease and gluten intolerance. Do you know the difference?
0:53 Celiac Disease vs. Food Intolerances
3:00 Food Sensitivities and Intolerances
Medical Minute: Health Benefits of Warm Lemon Water from 2021-08-06T05:00
Want an easy and inexpensive way to flush the toxins and boost the brain? This is Judy Gaman and this is your Stay Young America Medical Minute. Today’s tip is ab...
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Medical Minute: Health Benefits of Celery from 2021-08-02T05:00
Do you have celery in your fridge right now? Well, you should. This is Judy Gaman and this is your Stay Young America Medical Minute. Today’s tip is all about the...
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Medical Minute: Time to Get Back on the Bike from 2021-07-30T05:00
Didn’t you just love to ride around the neighborhood on your bike when you were a kid? This is Judy Gaman and this is your Stay Young America Medical Minute. It’s...
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Best of: Life at 103 from 2021-07-28T05:00
You're in store for a special treat today. We are highlighting a fan favorite from one of our past radio shows, Staying Young America 2.0!
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Medical Minute: Mold or Allergies? from 2021-07-26T05:00
Did you know mold can trigger nasal congestion, sneezing, coughing, wheezing, respiratory infections and worsen asthma and allergic conditions? This is Judy Gaman...
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Medical Minute: Dry Skin and Allergies from 2021-07-23T05:00
Did you know your dry skin could be from something you’re eating? This is Judy Gaman and this is your Stay Young America Medical Minute. People don’t usually thin...
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68. The Purpose of Fear from 2021-07-21T05:00
Today we are talking about fear.
1:00 Current/Past Fears
5:00 Fear of Healthcare Providers
12:59 Fear of Failure
15:00 Tackling Fears
19:14 Overcoming Fears...
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Medical Minute: Health Benefits Of Egg Yolks from 2021-07-19T05:00
Do you skip the egg yolks and prefer just the whites? If so, you may be missing out on a number of health benefits. This is Judy Gaman and this your Stay Young Am...
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Medical Minute: All About Endometriosis from 2021-07-16T05:00
Endo—what? This is Judy Gaman and this is your Stay Young America medical minute. It is estimated that around 1 in 10 women in the US suffer from endometriosis....
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67. Losing The COVID-'19 Pounds' from 2021-07-14T05:00
Today we're discussing how the pandemic led to weight gain for many Americans.
1:00 Reasons why people gained weight
4:00 The problem with finding new professional clothes
...
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Medical Minute: Why You Should Watch The Salt from 2021-07-12T05:00
Want to live longer? This is Judy Gaman and this is your Stay Young America medical minute. In today’s world it is convenient to stop at a drive through on your...
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Medical Minute: Sunscreen and Vitamin D from 2021-07-09T05:00
Did you know that sunscreen may actually inhibit your production of Vitamin D? This is Judy Gaman and this is your Stay Young Medical Minute. People who suffer fr...
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66. The Importance of Continuing Your Education from 2021-07-07T05:00
Today we're talking about why it's important to continue to feed your mind as you age.
1:30 Dr. Anderson: Why did you decide to continue your education and how has that decision changed y...
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Medical Minute: Snacks That Can Help Prevent Colon Cancer from 2021-07-06T14:12:38
If you are like most people, you reach for a snack around 10:00am and 4:00pm. This is Judy Gaman and this is your Stay Young America! medical minute. It is import...
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65. Cancer Prevention from 2021-07-01T20:06:34
Today we are talking cancer prevention. What are the different types of testing? Who should get which tests? When should they be performed? Find out!
0:53 Detection
1:10 Mammograms...
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Medical Minute: Does Personality Affect Longevity? from 2021-06-11T05:00
This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from ...
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Medical Minute: Health Benefits of Nuts from 2021-06-07T05:00
This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas a global leader in anti-aging and preventative health. Visit EMTexas.com t...
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Medical Minute: Alcohol and Breast Cancer Risk from 2021-06-04T05:00
This Stay Young Medical America Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine, learn why so many trust ...
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64. Summer Nutrition with Jewel Gobea from 2021-06-02T05:00
Today we're talking with nutritionist, Jewel Gobea.
Jewel Gobea graduated in 2016 from Texas Women’s University with a Bachelors in Science in Nutrition. She has four years of clinical n...
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Medical Minute: Teen Cannabis Use and Brian Development from 2021-05-31T05:00
This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from ...
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Medical Minute: Iron Deficiency from 2021-05-28T05:00
Iron deficiency can cause dizziness, headaches, fatigue, shortness of breath, temperature sensitivity, hair loss, and heart palpitations. Listen
63. Migraines and Headaches from 2021-05-26T15:07:18
Today we're talking migraines and headaches!
1:00 Different Types of Headaches
4:40 Migraines Vs. Headaches
5:25 Symptoms of Pseudotumor Cerebri
7:07 Prevention
... Listen
Medical Minute: Pets and Longevity from 2021-05-21T05:00
Owning a pet like a cat or dog has been proven to lower blood pressure and cholesterol levels, as well as decrease stress levels. This Stay Young America Medical ...
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62. Secrets to Creating a Better Life with Annie Day from 2021-05-19T05:00
As a seasoned journalist in the travel and wellness space, Annie Daly became increasingly fascinated by the intersection of th...
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Medical Minute: Hypertension and Water Consumption from 2021-05-17T05:00
Are you worried about hypertension? Turns out, the type of water you drink could have an impact on your blood pressure.
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Medical Minute: Epigenetics and Obesity from 2021-05-14T05:00
When it comes to obesity and type 2 diabetes, pharmaceuticals may provide the cure, but just treat the symptoms. The cure may lie in epigenetics.
<...
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Medical Minute: Vitamin B6 from 2021-05-13T13:09:26
Why is Vitamin B6 important? Find out on today's medical minute.
This Stay Young America Medical Minute is brought to you by the Stay Young Vitamin Line. ...
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Medical Minute: Bipolar Disorder from 2021-05-07T05:00
Do you or a loved one suffer from Bipolar Disorder?
This Stay Young America Medical Minute is brought to you by Exec...
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61. Interesting Medical News from 2021-05-05T05:00
Today we are talking interesting medical news.
0:55 Chronic stomach pains, diarrhea, GERD, PPIs
5:25 Facial recognition Listen
Medical Minute: Benefits of Bathing Before Bed from 2021-05-03T05:00
Do you take a warm bath or shower at night to help you sleep?
This Stay Young America Medical Minute is brought to ...
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Medical Minute: The Dangers of Vaping from 2021-04-30T05:00
Do you use e-cigarettes?
This Stay Young America Medical Minute is brought to you by Executive Medicine of Texas, a...
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60. What Diagnostic Tests and When You Need Them from 2021-04-28T05:00
Today, were talking about the importance of routine screenings.
1:03 Colorectal cancer screenings
4:20 Immunizations
7:12 Prevention
8:20 Mammograms
...
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Medical Minute: Health Benefits of Aloe Vera from 2021-04-26T05:00
There’s one plant that you should always have growing at home. Any guesses on what that plant is?
This Stay Young Am...
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Medical Minute: The Importance of Being Active from 2021-04-23T05:00
Are you getting your exercise in?
This Stay Young America! Medical Minute is brought to you by Executive Medicine o...
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Bonus Content: Health by the Decades with Brittany Porter from 2021-04-22T17:48:35
Brittany Porter joins Judy Gaman to talk about different health decisions and their impact by the decade.
<...
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59. Longevity with Dr. John D Day from 2021-04-12T17:57:18
We're talking Longevity today with our special guest, Dr. John D Day.
John ...
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58. Atrial Fibrillation with Dr. John D Day from 2021-03-31T15:30:28
We're talking Atrial Fibrillation today with our special guest, Dr. John D Day.
57. Post-COVID Complications from 2021-03-26T17:31:58
Today we're talking about what to expect when you've either had COVID and/or the vaccine.
0:55 The percentage of post-COVID complications the doctors are seeing in their practices
56. Mental Health and Wellness with Mike Veny from 2021-03-26T17:02:06
Today we're talking metal health with Mike Veny. Mike has managed to overcome a lifetime of mental health challenges and become a professional drummer and certified mental health specialist. He...
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55. How To Reset Your Life from 2021-03-26T16:13:02
Today we are talking about making changes and the importance of "resetting" your life.
1:01 Reasons why people reset/change their lives
2:58 The importance of changing your mindset...
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54. Understanding the Components of Nutrition from 2021-02-11T18:29:40
Today's show is all about understanding the different components of nutrition.
53. Interesting Case Studies from 2021-02-11T18:28:57
People often find mystery cases interesting. Today the doctors discuss some of their most interesting cases in today's 'mystery diagnosis' show.
52. The COVID-19 Vaccine from 2021-02-11T18:28
What you need to know about the COVID-19 vaccine.
(0:58) How the vaccine was developed so quickly
(5:15) Personal experiences with the vaccine and why the second dose tends to be w...
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51. The State of Your Family from 2021-02-11T18:26:48
Medical Minute: What are some of the health advantages of taking magnesium? from 2021-01-31T22:10:42.023393
Vitamin D deficiency is a major health concern in our country, but checking only your vitamin D level may be a moot point. This is Judy Gaman and this is your Sta...
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Medical Minute: What are some of the effects of nature on your mental health? from 2021-01-31T22:10:42.023393
Is the grass really greener on the other side? It may be if you played on ...
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20. Protecting Yourself From The Coronavirus with Dr.Joe Nieusma from 2021-01-31T22:10:42.023393
Today’s show is all about protecting yourself against the Coronavirus and other public health concerns.
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Medical Minute: Looking for ways to avoid salmonella? from 2021-01-31T22:10:42.023393
Wanting to skip the food poisoning? Here are some tips and tricks to avoid salmonella infection.
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Medical Minute: Why do women need testosterone? from 2021-01-31T22:10:42.023393
Find out why women need testosterone on today's medical minute!
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12. Personal Outreach, Gratitude, and the Code to Living Longer with Lauren Midgley from 2021-01-31T22:10:42.023393
Title: “Personal Outreach, Gratitude, and the Code to Living Longer -with Special Guest Lauren Midgley”
Guest: Lauren Midgley
Lauren Midgley founded her consulting business in 2010...
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Medical Minute: Restless Leg Syndrome and the Heart from 2021-01-08T06:00
Do you suffer from restless leg syndrome?
This Stay Young Medical Minute was brought to you by Executive Medicine of Texas, a global leader in preventativ...
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Medical Minute: Importance of Vitamin D from 2021-01-07T06:00
Are you getting enough Vitamin D? This is Judy Gaman and this is your Stay Young America medical minute. Vitamin D is absorbed through sunlight and certain food...
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Medical Minute: Nature and Mental Health from 2021-01-06T06:00
Is the grass really greener on the other side? It may be if you played on ...
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Medical Minute: Irritable Bowel Disease from 2021-01-05T06:00
Do you suffer from IBD? This is Judy Gaman and this is your Stay Young America medical minute. IBD, also known as irritable bowel disease, is caused by inflamma...
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Medical Minute: Psoriasis and the Keto Diet from 2021-01-04T06:00
Do you suffer from psoriasis? This is Judy Gaman and this is your Stay Young America medical minute. A new study out of Paracelsus Medical University suggests t...
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Medical Minute: Cravings for Food and Human Interaction in the Brain from 2021-01-03T06:00
Did you know that craving food and craving human interaction may be linked? This is Judy Gaman and this is your Stay Young America Medical Minute. It’s no secret ...
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Medical Minute: Eye Strain and Screen Time from 2021-01-02T06:00
Are your eyes telling you it’s time to take a break? This is Judy Gaman and this is your Stay Young America medical minute. Eye strain can occur after looking a...
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Medical Minute: Risk Factors for Breast Cancer from 2021-01-01T06:00
Have you or a loved one been diagnosed with breast cancer? This is Judy Gaman and this is your Stay Young America medical minute. A close second to skin cancer...
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Medical Minute: Plant-Based Diets and Deficiencies from 2020-12-31T06:00
Are you vegan? This is Judy Gaman and this is your Stay Young America Medical Minute. It’s no surprise that vegans tend to have vitamin deficiencies. Well, a new ...
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Medical Minute: Happiness in the New Year from 2020-12-30T17:13:30
Is happiness on your New Years wish list?
This Stay Young Medical Minute was brought to you by Executive Medicine of Texas, a global leader in preventativ...
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50. Looking to 2021 with 2020 Vision from 2020-12-28T06:00
49. Good Body Mechanics and Living Longer with Dr. Chris Tupper from 2020-12-24T06:00
Dr. Chris Tupper has over 23 years of experience as a chiropractor and has been involved in developing and running physical medicine departments that help relieve pain and improve mobility.
... Listen
48. Not Just What, But When we Eat! A discussion with Dr. Michael Roizen from 2020-12-22T17:13:28
With all the marketing messages about what to eat, when to exercise, and the next new and best energy drink or bar, our guest today, Dr. Michael Roizen has co-aut...
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47. Kindness and Your Health with Warren Honeycutt from 2020-12-22T17:10:30
Warren Honeycutt, who’s internationally known for his Get Honeycutt brand is right here on this episode of Stay Young America! Today he is talking kindness.
1:00 Why kindness matte...
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46. 10 Steps to Boosting Your Immune System from 2020-12-22T16:47:04
0:48 The importance of boosting your immune system
1:57 Advice to help keep immune system strong
45. What You Need to Understand About Grief with Dr. Johnathan Cude from 2020-11-16T06:00
If you’ve suffered loss, either through the loss of a loved one, the loss of a dream, or some other form of loss, you’ve experienced grief. Probably the most underdiagnosed and underappreciated ...
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44. How Whole Body Vibration is Changing the Way We Exercise with Stephen Newhart, PhD from 2020-11-09T06:00
All too often we see patients that have had trouble with exercise, perhaps it’s due to an old injury, or they simply have been so lax that they don’t know how to start up again. At Executive Med...
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43. What You Need to Know about Medical Marijuana Use with Dr. Kevin Hill from 2020-11-02T06:00
Perhaps no medical treatment has been more controversial than medical marijuana. That’s why we’ve dedicated a show to this that will show all sides of the issue. Kevin Hill is the author of a ne...
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42. Early COVID: A Survivors Story with Jennifer Banash from 2020-10-28T18:31:26
Jennifer Banash is a critically acclaimed writer, a former professor of English and creative writing, and has ghostwritten several Listen
41. How to Alleviate Stress and Elevate Your Life during the Pandemic with Mitchell Levy from 2020-10-28T17:58:38
If stress and anxiety has taken over your life during this pandemic, you’re not alone. That’s why we’ve brought on our special guest today, Mitchell Levy. He's an accomplished ...
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40. Mental Illness in America with Terri Cheney from 2020-10-28T17:49:57
Mental illness in America is at an all-time high. The isolation and changes that came with the pandemic have lonely and sometime devastating consequences for those not even infected with Covid. ...
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38. Don’t Let the Pandemic Age You! from 2020-10-28T17:13:05
Many of us are feeling tired and worn down, some call it PANDEMIC FATIGUE, but the truth is, some people are aging rapidly because they’ve lost focus on their health. Today we’re going to go thr...
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37. Are Food Wrappers Making You Sick? with Mike Schade from 2020-10-28T16:51:09
Title: Are Food Wrappers Making You Sick?
Guest: Mike Schade
36. Why the Affordable Care Act Did Not Make Insurance More Affordable with Jim Vollmer from 2020-10-28T16:09:56
Title: Why the Affordable Care Act Did Not Make Insurance More Affordable
Guest: Jim Vollmer,...
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35. Concierge Medicine from 2020-10-28T15:08:50
Today we're talking concierge medicine. Contrary to popular belief, concierge medicine is not just for the rich and famous.
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Bonus Content: Have You Heard About Greg? with Steve Ecclesine from 2020-10-08T21:00:20
34. Brain Health with Dr. Jon Lieff, MD from 2020-09-21T20:10:53
Dr. Jon Lieff is a neuropsychiatrist with a BA in Mathematics from Yale University and an MD from Harvard Medical School. He pioneered the creation of integrated ...
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33. Idiot Proof Your Health from 2020-09-21T16:33:44
Open discussion on how NOT to be an idiot when it comes to your health
32. School Safety with Seasoned Educator, Bertie Simmons, Ed.D from 2020-09-21T15:43:42
Title: “School Safety with Seasoned Educator, Bertie Simmons”
31. Interview with Dr. Jon Lieff, Author of The Secret Language of Cells from 2020-09-02T20:13:43
Dr. Jon Lieff is a neuropsychiatrist with a BA in Mathematics from Yale University and an MD from Harvard Medical School. He pioneered the creation of integrated treatment units that focus on co...
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30. Anti-Aging with Dr. Robert Goldman from 2020-09-02T17:00:39
Dr. Robert Goldman holds two Physician & Surgeon Medical Degrees and two Medical Doctorates. He served as a Senior Fellow at the Lincoln Filene Center, Tufts University and as an Affiliate at th...
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29. Gym Closed? At Home Fitness Tips from Fitness Guru Warren Honeycutt from 2020-09-02T16:37:04
Wow how the world’s changed in the last few months! If you’re like many of us, your gym’s closed and you’re trying to find ways to stay healthy, today’s your lucky day. Warren Honeycutt, who’s i...
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28. The Importance of Kindness with Writer/Director Scott Sava from 2020-08-13T14:11:57
Scott Christian Sava is an fine artist, visual effects artist, illustrator, an...
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27. Physical Health and Wellness with Stunt Performer/Producer, Harry Mok from 2020-08-13T13:33:13
Harry is a marketing consultant for M-Fit Supplements and “Nucleus Homeopathic”. He is a life-long Fitness Enthusiast. He also is a life-long Martial Artist, currently holding a 9th Degree Black...
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26. Healthy Habits to Improve Your Immune System from 2020-08-06T05:00
Today's episode includes tips to help you improve your immune system.
- Diet/Vitamin Intake (0:46)
- Pandemic and Healthy Eating (3:01)
... Listen
25. Finding Your Purpose While Aging with Charles Garfield, PhD from 2020-08-05T05:00
Charles Garfield is a psychologist, professor and lecturer, and the author of thirteen books including OUR WISDOM YEARS He has been recognized internationally as th...
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24. The Loneliness Epidemic with J.W. Freiberg from 2020-08-04T05:00
J.W. Freiberg holds a PhD from UCLA and a JD from Harvard Law School. He is the author of the prize-winning book Four Seasons of Loneliness: A Lawyer’s Case Stories and its recently pub...
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23. Living in a COVID world: To work or not to work? from 2020-08-03T17:06:03
Today we are talking about safe ways to work in a COVID world.
- Different types of masks: surgical vs. n95 (1:... Listen
Medical Minute: Do you cough while you eat? from 2020-06-04T15:24:27
Do you cough after you eat? If so, it may be a sign. This is Judy Gaman and this is your Stay Young Medical Minute. Coughing after you eat may be related to sever...
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Medical Minute: Are you protecting yourself from colorectal cancer? from 2020-06-04T15:22:14
According to the American Cancer Society, 2018 could bring around 100,000 cases of colorectal cancer. Do you know how to protect yourself? This is Judy Gaman and ...
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Medical Minute: Are fidget spinners safe? from 2020-06-04T15:17:25
Are you a fidgeter? This is Judy Gaman and this is your stay young medical minute. When some people get nervous or impatient they fidget. Fidgeting is the act of ...
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Medical Minute: What’s causing your hair loss? from 2020-06-04T15:10:39
Sometimes the hair on our head gives clues to other health issues. This is Judy Gaman and this is your Stay Young Medical Minute. Ok guys, new research from the U...
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Medical Minute: Can yoga help with osteoporosis symptoms? from 2020-06-04T14:52:32
Do you have osteoporosis? This is Judy Gaman and this is your Stay Young medical minute. Yoga is a great way to increase flexibility and aid in mental health. ...
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Medical Minute: Can listening to music increase productivity? from 2020-06-04T14:49:37
How many times have you turned up the music while trying to work? This is Judy Gaman and this is your Stay Young medical minute. Music has a way of transporting...
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Medical Minute: Can using mouthwash cause high blood pressure? from 2020-06-04T14:47:19
How’s your breath? Do you use mouthwash? This is Judy Gaman and this is your Stay Young medical minute. Mouthwash is a great way to prevent bad breath and impr...
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Medical Minute: Can hot chocolate help with MS symptoms? from 2020-06-04T14:36:22
Can drinking hot chocolate help with Multiple Sclerosis Symptoms? Find out on today's medical minute!
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22. Mental Health During Social Isolation with Dr. Fran Walfish from 2020-06-03T14:57:45
Today we are talking about mental health during social distancing with America’s favorite psychologist, Dr. Fran Walfish.
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21. Is Your Home Making You Sick? with Dr.Joe Nieusma from 2020-05-28T12:53:32
Today we are talking about environmental toxins with Dr.Joe Nieusma.
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Bonus Content: A Wellness Journey with Belinda Han from 2020-03-06T00:32:29
Belinda has spent her life helping others succeed. She spent nearly 14 years working for Boy Scouts of America, she also taught 5th grade for three years. After completing her master’s degree in...
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Medical Minute: What are some of the health benefits of goji berries? from 2020-02-29T06:00
Goji berries are full of antioxidants and have some amazing health benefits. Learn more in today's medical minute.
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Medical Minute: Want to know more about smell disorders? from 2020-02-28T06:00
Do you suffer from "phantom" smells? If so, you may have a smell disorder.
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Medical Minute: Does cricket consumption have health benefits? from 2020-02-27T06:00
What are some of the health benefits of eating crickets? Find out on today's medical minute!
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Medical Minute: Can drinking coffee during pregnancy lead to childhood obesity? from 2020-02-26T06:00
Does the risk for childhood obesity increase if the mom drank coffee during pregnancy? Find out!
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Medical Minute: What do seasonal allergies and appendicitis have in common? from 2020-02-25T06:00
Having seasonal allergies can affect your chances of developing appendicitis. Find out how.
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19. How to Instantly Improve Your Posture with Dr. Chris Tupper from 2020-02-24T21:56
Today’s focus is on back pain, posture, and improving your flexibility.
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Medical Minute: Can filters lead to body dysmorphic thinking? from 2020-02-22T06:00
Are filters on popular apps causing body dysmorphic thinking in young adults and teens? Find out on today's medical minute.
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Medical Minute: What are some vegan, calcium-rich foods? from 2020-02-20T06:00
In search of vegan calcium-rich foods? We've got you covered on today's medical minute.
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Medical Minute: Do cell phones affect memory? from 2020-02-18T06:00
Can holding your cell phone up to your ear affect your memory? Find out on today's medical minute.
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18. How to Stay Safe in Today's World with Michelle Pearson from 2020-02-17T23:37:37
Today we are talking about safety and how to stay safe in today's world with Michelle Pearson.
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17. Infectious Diseases from 2020-02-11T15:15:40
Today we are talking about infectious diseases and how to stay safe during outbreaks.
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16. Liver Health from 2020-02-03T23:30:58
Today we're talking about liver disease.
(0:54) How the liver works
(1:50) Symptoms of liver problems
(3:09) How to detect early liver disease
(4:00) Types of hepatit...
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15. Myths of the Mediterranean Diet with Steven Masley from 2020-01-08T06:00
Title: “Myths of the Mediterranean Diet”
Guest: Steven Masley
Dr. Steven Masley has helped thousands of patients improve cognitive function and reverse type II diabetes and heart d...
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14. Increased Productivity and Achieving Peak Performance by Living Your Best Life with Gary Epler from 2020-01-01T06:00
Title: ““Increased Productivity and Achieving Peak Performance by Living Your Best Life”
Guest: Gary Epler
Main Segment
Gary Epler author of Alive with...
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13. Surviving the Holidays When Relationships Are Strained with Fran Walfish from 2019-12-23T18:01:25
Title: “Surviving the Holidays When Relationships Are Strained”
Guest: Fran Walfish
Main Segment
It’s the holidays and that means spending time with those y...
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11. How to Get Your Joy Back with Special Guest Shannon Kaiser from 2019-11-20T06:00
Title: “How to Get Your Joy Back with Special Guest Shannon Kaiser”
Guest: Shannon Kaiser
Main Segment
Shannon Kaiser is the bestselling author of five book...
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10. A Physician's Journey from 2019-11-13T18:40:35
Title: “A Physician's Journey”
Guest: None
Main Segment
Today we're doing something a little different. Dr....
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9. Nutrition 101 with Guest Co-Host Brittany Porter from 2019-10-15T05:00
Title: “Nutrition 101”
Guest: Brittany Porter
Main Segment
Today we’re talking about nutrition. Most people...
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8. The Rising Cost of Health Insurance with Guest Co-Host Brittany Porter from 2019-10-10T05:00
Title: “The Rising Cost of Health Insurance”
Guest: Brittany Porter
Main Segment
Fun facts
In 19...
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7. Beat The Odds With A Positive Attitude with Special Guest Steven Taibbi from 2019-10-08T16:34:25
Title: “Beat The Odds With A Positive Attitude with Special Guest Steven Taibbi”
Guest: Steven Taibbi (Tie-E-Bee)
Guest Segment Listen
6. Reducing Stress in the Workplace with Special Guest Darrin Zeer from 2019-09-13T19:48:13
Title: “Reducing Stress in the Workplace with Special Guest Darrin Zeer”
Guest: Darrin Zeer
Main Segment
Gu...
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5. Forget Perfection and go for Authenticity with Special Guest Daisy Jing from 2019-09-10T05:00
Title: “Forget Perfection and go for Authenticity with Special Guest Daisy Jing”
Guest: Daisy Jing
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4. The Exhaustion Epidemic with Special Guest Dr. Jacob Teitelbaum from 2019-09-05T19:02:22
Title: The Exhaustion Epidemic with Special Guest Dr. Jacob Teitelbaum
Guest: Dr. Jacob Teitelbaum
Main Segment Listen
3. 5 Tips to Become a Younger You from 2019-08-27T20:50:48
Title: "5 Tips to a Younger You"
Guest: None
1. Sleep
- What happens to our body when we sleep?
- What we now know about the purpose of sleep.
2. Mo...
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2. Health by the Numbers from 2019-08-26T15:58
Show 2
Title: Healthy by the Numbers
Guest: None
The most important numbers to know, when it comes to your ...
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1. Think Like an Olympian When it Comes to Your Health with Johnny Quinn from 2019-07-17T16:44:46
Title: "Think Like an Olympian When it Comes to Your Health"
Guest: Johnny Quinn
Learn more about our guest at: https://www.johnnyquinnus...
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