91. Farrow-Brain Hacks - a podcast by Stay Young Media Group, LLC

Title: Farrow Brain-Hacks Guests: Dave Farrow  

1:00 Introduction to Dave Farrow

1:50 “Hacking” the brain

3:30 Hacks on the phone and other electronic devices

4:10 Food Hacks

7:00 Therapy and torture

9:30 Processing pain

13:10 Visualization hack

17:00 Nutrition

20:00 Taking a screen break

 

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