Eat Your Way to Brain Health–Mediterranean, DASH&MIND Diets - a podcast by Kirk Hamilton PA-C

“Eat Your Way to Brain Health” AARP Bulletin, October, 20`5, page 12. Reviewed the Mediterranean Diet, DASH Diet and Mind Diet as being beneficial for brain health. “The common denominator in all three diets is a plant-based eating pattern thatContinue readingEat Your Way to Brain Health – Mediterranean, DASH&MIND Diets→

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