Podcasts by Staying Healthy Today Show
The Greatest Medicine of All Is To Teach People How Not To Need It...
Further podcasts by Kirk Hamilton PA-C
Podcast on the topic Alternative Therapien
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The Clinical Use of Shock Wave Therapy in Acute and Chronic Pain Syndromes–An Interview with Dr. Hani Saeed, DPM from 2021-04-04T16:04:49
Kirk Hamilton PA-C interviews Dr. Hani Saeed, DPM director of the Red Rocks Foot and Ankle Center after spending a typical busy Saturday morning treating acute and chronic pain syndromes, especi...
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“Quarantine Cooking”Utilizing a Whole Food Plant-Based Diet Can Reduce Covid 19 Comorbidities from 2020-05-25T07:20:01
Whole food plant-based diets (WFPBD) have been shown to prevent and reverse heart disease, hypertension, diabetes and obesity which are Covid 19 comorbidities. To learn about the science and lif...
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Covid 19 Lessons“So Far”–The Importance of Lifestyle in Reducing Comorbidites from 2020-05-24T06:26:15
Kirk Hamilton PA-C shares his personal lessons so far (May 23, 2020) regarding Covid 19 and the most important health take aways…and “shares’ his excellent plant-based breakfast tostadas! 1) Mor...
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Diagnosing and Treating Alzheimer’s Disease–An Ophthalmologist’s Approach – An Interview with Shalesh Kaushal, MD, PhD from 2019-11-19T06:10:57
Dr. Shalesh Kaushal, MD, PhD describes how by evaluating the retina with sophisticated testing and technology an interested retinal specialist can see the early retinal signs of Alzheimer’s dise...
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How To Eat in Six Simple Steps–A‘Passionate and Compassionate’Interview with Craig Burton, Clinical Nutritionist (BSc, NASM, CISSN)) from 2019-10-13T20:42:21
How To Eat in 6 Simple Steps (57:07 min) Kirk’s video overview of this Craig Burton interview Food… 1. Buy It With Thought 2. Cook It With Care 3. Use Less Wheat and Meat 4. Buy Local Foods 5. S...
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The Retina – A Window Into the Chronic Disease Epidemic–A Look At Nutrition and Lifestyle Approaches to Diabetes and Macular Degeneration – An Interview with Ophthalmologist Shalesh Kaushal, MD, PhD from 2019-06-22T17:27:43
Kirk’s video overview of Dr. Kaushal’s interview (7:13 min) India’s Diabetic Crisis The WHO projects that India by 2020 will have 300 million new diabetics, China 200 million and the United Stat...
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The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects–An Interview with UCLA Cardiologist Matthew J. Budoff, MD from 2019-04-26T02:30:17
Kirk’s overview video of Dr. Budoff interview (4:00 min) Why Study a Nitrate Rich Beetroot Product? Dr. Budoff is interested in studying nutraceutical products claiming they can increase nitric ...
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Does Chelation Therapy Reduce Heart Attacks and Cardiovascular Events By Excreting Toxic Metals? By IV or Oral Supplements? Or Both? A Review of the TACT 1&2 Trials with Cardiologist Gervasio Lamas, MD from 2019-04-21T08:47:08
Kirk’s video overview of Dr. Lamas interview (9:39 min) Background To The TACT 1&TACT 2 Trials of IV Chelation in Patients with Previous Heart Attacks Dr. Gervacio Lamas has been studying chela...
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“Did Food Elimination Kept Me From Seeing Multiple Specialists?…Yes”–My Story by Kirk Hamilton PA-C from 2019-04-06T23:58
How Food Elimination “Saved” Me From Specialists! The Power of Food as Medicine! I have been practicing primary care, integrative and lifestyle medicine physician’s assistant since April of 1983...
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The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease–An Interview with Stephen Fry, MS, MD from 2019-03-24T01:04:25
Kirk’s Video Overview of Interview with Stephen E. Fry MS, MD (4:51 min) Stephen Fry, MS, MD was trained as a microbiologist and in molecular biology before becoming a physician. After doing sur...
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Replacing the“Cholesterol Theory of Atherosclerosis”with the“LPS (Low Level Endotoxemia) Theory of Coronary Artery Disease”–An Interview with Jeffrey Dach, MD from 2019-03-16T00:36:55
Kirk’s Video Overview of Interview with Jeffrey Dach, MD (6:36 min) Kirk’s Heart Disease Reversal Resource page “Reverse Heart Disease Now!” – “Quick Start” Dr. Jeffrey Dach, MD has a passion...
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How A Former New York City Police Officer and Current Brooklyn Borough President Reversed His Diabetes and Neuropathy By Diet and Is Transforming the Health of His Community–An Interview with Brooklyn Borough President Eric Adams from 2018-12-08T23:10:43
Kirk’s Video Overview of Brooklyn Borough President Eric Adam’s Interview (3:09 min) Diabetes Reversal Handout (PDF) Fork’s Over Knives Diabetes Reversal Interview with President Eric Adams (5:5...
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Reduced Death From Cardiovascular Disease and Improved Heart Function With A Combined CoQ10 and Selenium Supplement–An Interview with Cardiologist Urban Alehagen, MD, PhD from 2018-09-08T05:54:58
Dr. Urban Alehagen, MD, PhD, has been a practicing cardiologist since 1992 at Linkoping University Hospital in southern Sweden. He commits 30% of his time to research, 50% to clinical work and t...
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Chronic Diseases, Especially Kidney Disease, and the Roles of Hyperuricemia and Fructose Toxicity–An Interview with Nephrologist Patana Teng-umnuay, MD, PhD from 2018-09-06T23:29:27
Dr. Patana is an MD, PhD trained in internal medicine and is a board-certified nephrologist who has a grave concern about excess fructose consumption, especially fructose addedto commonly eaten ...
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Know Your Real Risk of Heart Attack! The Value of Coronary Calcium Testing and CT Angiography–An Interview with Cardiologist Dr. Warrick Bishop from 2018-08-17T23:18:24
Kirk’s video summary of interview Dr. Bishop (6:40 min) An “Ah-Hah” Moment on “Real” Heart Attack Risk Assessment Cardiologist Dr. Warrick Bishop had an enlightening experience of helping resusc...
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The Value of Coronary Calcium Scoring (CAC) As The Best Assessment for Early Coronary Artery Disease–An Interview with Matthew J. Budoff, MD from 2018-07-23T02:29:48
Kirk’s video summary of his interview with Dr. Matthew Budoff (10:05 min) Why Assess for Coronary Calcium? The value of coronary calcium scoring is that is allows the practitioner to look inside...
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Is The Chronic Disease Epidemic Related to Vitamin D Insufficiency? Lack of Sun Exposure?–An Interview with Dr. Karl Neeser, PhD from 2018-07-23T01:55:42
Kirk’s video overview of his interview with Dr. Neeser (4:50 min) Dr. Neeser is the co-author of the book, “The Key to Health and Longevity” (with Ratana Somrongthong, PhD). During his research ...
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The Benefits of the Fasting Mimicking Diet (Prolon®) on Chronic Disease, Cancer and Anti-Aging–An Interview the James Kelley, MD, MBA from 2018-06-24T17:06:23
Dr.Kelley’s Background James Kelley, MD, MBA received his MD and MBA at Ohio State and the University of Southern California. He is the Medical Science Liaison for L-Nutra. His father was an oph...
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Fast Food Genocide: How Processed Foods Kill Our Bodies and Effects Society’s “Soul”!–An Interview with New York Times Best Selling Author Joel Fuhrman, MD from 2018-04-22T04:00:53
Kirk’s video summary of his interview with Dr. Fuhrman (4:24 min) Joel Fuhrman, MD, (with Robert Phillips) six-time New York Times best-selling author, writes a different kind of health book in ...
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How to Dramatically Improve Insulin Sensitivity in Type 1&Type 2 Diabetes with Diet–An Interview Robby Barbaro, Instructor, Mastering Diabetes Coaching Program from 2018-01-31T06:22:29
Robby Barbaro, now age 29, has been a type 1 diabetic since 12 years of age when he suffered an autoimmune attack of his pancreas. Possible triggering agents may have been his diet where he ate ...
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The Vegan Heart Doctor’s Guide to Prevent and Reverse Heart Disease–An Interview with Cardiologist Heather Shenkman, MD from 2018-01-31T06:11:39
Heather Shenkman, MD is a preventive and interventional cardiologist and author of the book, “The Vegan Heart Doctor’s Guide to Reversing Heart Disease, Losing Weight, and Reclaiming Your Life“ ...
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What Are The Keys to Successful Prostate Cancer Detection, Prevention and Treatment?–An Interview with Mark Scholz, MD from 2018-01-20T05:31:13
Kirk’s Video Summary of Interview (9:58 min) The purpose of Dr. Scholz’s second book was to help patients take the diagnostic information available to them through biopsies, scans and other test...
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“Food Is the Medicine”–A 21 Day Healthy Living Program to Reverse Chronic Disease in the Latino Community–An Interview with Anabella Bastida, Executive Director, Council of Mexican Federations (COFEM) from 2017-09-25T07:17:37
For Kirk’s 21 Day Healthy Living Program (&videos) go to: HealthyLivingforBusyPeople.com Kirk’s 21 Day Program Handout Council of Mexican Federations PCRM Fact Sheets in Spanish Comite de Medico...
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How to Create a Diet That Enhances Brain Function: The Role of a Ketogenic Diet in Alzheimer’s Disease and Cognitive Decline–An Interview with Andrea Glaser, RD, LD from 2017-09-03T04:30:31
Kirk’s video overview of his interview with Andrea Glaser, RD, LD (13:20 min) Andrea Glaser is a licensed registered dietician at Resilient Health in Austin, Texas, working in partnershi...
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Are Brain Function, Memory and Alzheimer’s Disease Effected by Chronic Inflammatory Response Syndrome (CIRS)? What Role Does Mold Toxicity Play?”–An Interview with Sharon Hausman-Cohen, MD from 2017-08-13T19:00:53
Kirk’s overview of Dr. Hausman-Cohen’s interview (video 5:26 min) Dr. Sharon Hausman-Cohen is a family and integrative medicine physician and medical director of Resilient Health in Austin, Texa...
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Reversing Your Diabetes…The Mastering Diabetes Retreat and Coaching Program–An Interview with Robby Barbaro and Cyrus Khambatta, PhD from 2017-07-30T22:54:13
Kirk Hamilton interviews Dr. Cyrus Khambatta (nutritional biochemistry) and Robby Barbaro (The Mindful Diabetic) both type 1 diabetics on their 5 day “Mastering Diabetes Retreat” with 3 full day...
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How You Reverse Insulin Resistance (and Diabetes) with A Low-Fat,“Whole”Carbohydrate, Plant-Based Diet–An Interview with Cyrus Khambatta, PhD from 2017-04-15T17:28:09
How You Reverse Insulin Resistance (and Diabetes) Rapidly with A Low-Fat, Plant-Based Diet (39:40 min) Kirk’s video overview with Dr. Khambatta of their interview (5:33 min) Dr. Khambatta’s Pe...
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Reverse Insulin Resistance?…Cure Diabetes! from 2017-02-08T09:05:19
Cyrus Khambatta, PhD and Robby Barbaro, both raw food type 1 diabetics, host this excellent series of interviews (25 plus) with expert physicians and researchers that a low fat (10%), whole food...
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“Chronic Inflammatory Response Syndrome: What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function?”–An Interview with Jill Carnahan, MD from 2017-01-07T04:38:47
Chronic Inflammatory Response Syndrome (CIRS): What is It? Why Should We Care? What’s Does It Have to Do with Our Brain Function? (36:10 min) Kirk’s video overview of his interview with Dr. Jill...
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Safe, Rapid, Weight Loss and Muscle Building…Why Being Plant-Based Is Best! An Interview With Thomas Tadlock, MS from 2016-12-29T05:41:03
Safe, Rapid, Weight Loss and Muscle Building…Why Plant-Based Is Best!(42:53 min) Kirks video overview of his interview with Thomas Tadlock, MS (4:24 min) Rapid Weight Loss Diet The key to rapid ...
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Testosterone Therapy in Men. The Hype! Who Needs It? And How to Increase Your Own Testosterone Production–An Interview with Gary Huber, DO from 2016-12-26T23:50:04
Testosterone Therapy in Men. The Hype! Who Needs It? And How to Increase Your Own Testosterone Production (57:12 min) Kirk’s video overview of Dr. Huber’s interview (12:09 min) Dr. Huber started...
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Neurologic Illness Triggered By Mold Toxicity–Assessment, Treatment and Hope!–An Interview with Neil Hirschenbein, MD, PhD from 2016-12-17T03:40:14
Neurologic Illness Triggered By Mold Toxicity – Assessment, Treatment and Hope! (33:19 min) Kirk’s video overview of his interview with Neil Hirschenbein, MD, PhD (4:59 min) Mold exposure in gen...
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Heart Protective Foods of Okinawa and the Fox03 Gene–An Interview with Craig Willcox, PhD from 2016-11-21T05:03:21
Kirk Hamilton interviews Dr. Craig Willcox on the “Heart Protective Foods of Okinawa“ and discusses the importance of diet in conjunction with new research on the Fox03 gene which is involved in...
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The“Longevity”Foods of the Okinawan Centenarians–An Interview with Craig Willcox, PhD from 2016-11-21T00:33:45
Kirk Hamilton interviews Dr. Craig Willcox on a list of “Super Foods” mentioned in a special edition of National Geographic – “National Geographic Blue Zones: The Science of Living Longer – Spec...
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The Okinawan Centenarians–A Model of Healthy Aging to Study and Learn From–An Interview with Bradley Willcox, MD from 2016-11-08T17:40:53
Kirk’s video overview of his interview with Dr. Bradley Willcox (9:57 min) Kirk’s audio only interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding...
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The Okinawan Centenarians, Still a Model of Healthy Aging–An Interview With Bradley Willcox, MD from 2016-11-08T12:39:24
Kirk’s video overview of interview with Dr. Bradley Willcox (9:57 min) Kirk’s video interview with Dr. Bradley Willcox (50:37 min) Kirk Hamilton interviews Bradley Willcox, MD regarding the “old...
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What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic–An Interview with Brenda Davis, RD from 2016-11-03T06:41:57
“What Do the People of the Marshall Islands Teach Us About Reversing the Diabetes Epidemic” (44:17 min) Kirk’s video overview of his interview with Brenda Davis, RD (3:42 min) Brenda Davis, R.D...
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A Whole-Food Plant-Based Diet and Lifestyle–The Prescription for a Healthy World and Environment–An Interview with T. Colin Campbell, PhD from 2016-10-20T00:53:36
A Whole-Food Plant-Based Diet and Lifestyle – The Prescription for a Healthy World and Environment (41:50 min) Kirk’s video overview of his interview with Dr. Campbell (3:41 min) T. Colin Camp...
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Listen To a Renown Cardiac Surgeon Explain Why He Recommends and Consumes a Whole Food Plant-Based Diet to Prevent and Reverse Heart Disease–An Interview with Mark Katz, MD from 2016-09-07T03:41:45
Dr. Marc Katz who received his combined M.D., M.P.H. from Tulane University School of Medicine in 1981. He completed his internship and residency in general surgery at the Medical College of Vir...
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Goodbye Inflammation! How a Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan!–An Interview With Brooke Goldner, MD from 2016-09-01T00:34:12
Goodbye Inflammation! How A Medical Doctor Reverses Chronic Diseases With A Hyper-Nourishing Diet Plan (33:27 min) Kirk’s overview video of his interview with Dr. Brooke Goldner (4:44 min) Dr....
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A Vegan Interventional Cardiologist Shares Her Thoughts on Diet, Heart Disease and Exercise–An Interview with Heather Shenkman, MD from 2016-08-13T05:01:34
Kirk’s video overview of Dr. Shenkman’s interview (2:40 min) Heather Shenkman, MD is a vegan cardiologist who practices interventional cardiology doing lifesaving procedures such as stents and a...
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America’s (Plant-Based) Healthy“Heart Doc”–An Interview With Cardiologist Joel Kahn, MD from 2016-08-04T15:47:37
Kirk’s video overview of Dr. Kahn’s interview (4:10 min) Joel Kahn, MD is a plant-based cardiologist born in Detroit, Michigan. He went to the University of Michigan at Ann Arbor as an undergrad...
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Creating A Successful Cardiac Wellness Program at a University Medical Center Using A Whole-Food Plant-Based Diet–An Interview with Robert Ostfeld, MD from 2016-07-28T19:21:34
Kirk’s video overview (3:33 min) of his interview with Dr. Ostfeld (48:19 min) Robert Ostfeld, M.D., MSc., is a cardiologist, founder and director of the Cardiac Wellness Program at Montefiore,T...
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How to Create a Successful Plant-Based, Diet-Driven, Heart Disease Reversal Program in a Cardiology Setting–An Interview with Kim Williams, MD, Past President, American College of Cardiology from 2016-07-16T03:01:30
Kirk’s video overview of his interview with Dr. Kim Williams (5:37 mm:ss) Dr. Kim William’s Closing Interview Thoughts and Message… “If I had to get one message across to folks about “not lettin...
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How To Get Through Menopause Naturally and Without Hormones–An Interview with Christine Horner, MD. from 2016-07-09T17:25:39
How To Get Through Menopause Naturally and Without Hormones (28:49 min) Kirk’s video overview of his interview with Dr. Horner ( 2:41 min) Dr. Christine Horner shares her beliefs and research th...
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Preventing and Curing Prostate Cancer (and Avoiding Unnecessary Biopsies and Prostatectomies) and Enhancing Quality of Life–An Interview with Mark Scholz, MD from 2016-07-03T21:32:02
Preventing and Curing Prostate Cancer (and Avoiding Unnecessary Biopsies and Prostatectomies) (30:10 min) Kirk’s video overview of his interview with Dr. Scholz (3:00 min) Mark Scholz is a medic...
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How Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do?–An Interview With Caldwell B. Esselstyn Jr. MD from 2016-06-30T21:11:05
Kirk’s video overview of his interview with Dr. Esselstyn (4:43 min) Heart disease is a proven reversible disease by a whole food, low-fat, plant-based diet that uses no added oils and avoids nu...
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How Intravenous Vitamin C May Be Lifesaving in Acute Sepsis!–An Interview with Ramesh Natarajan, PhD from 2016-06-17T23:50:03
How Intravenous Vitamin C May Be Lifesaving in Acute Sepsis! (25:29) Kirk’s video overview of his interview with Dr. Natarajan (2:49) Sepsis is a massive acute “autoimmune response” from an infe...
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Reversing Lupus and Other Bad Diseases by Diet: How A Medical Doctor Cured Herself and Is Helping Others Reverse Their Illnesses Naturally with Supermarket Foods!–An Interview with Brooke Goldner, MD from 2016-06-09T05:13:11
Reversing Lupus Naturally with Supermarket Foods (46:10 min) Kirk’s overview of his interview with Dr. Brooke Goldner (5:08 min) Dr. Brooke Goldner, a board certified psychiatrist, shares her se...
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Sepsis, Cancer, Acute Illness and Intravenous Vitamin C–An Interview with Jeanne Drisko, MD from 2016-06-02T22:09:22
Kirk’s YouTube overview of his interview with Jeanne Drisko, MD (7:23) “Intravenous Vitamin C – Integrative Therapies” a first-time conference sponsored by the University of Kansas Medical Cente...
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Real Life Longevity Tips – Being Independent, Healthy and Going Strong at Age 96–An Interview with Dorothy Rossi from 2016-05-17T01:27:09
Real Life “Longevity Tips” – Being Independent, Healthy and Going Strong at Age 96 (29:51) Kirk’s YouTube overview of his interview with Dorothy Rossi (6:59) Dorothy Rossi is a long-time family ...
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Working Memory, Prediabetes and Cinnamon Use–An Interview with Mark L. Wahlqvist, MD from 2016-04-29T04:11:13
Working Memory, Prediabetes and Cinnamon Use (21:11) Kirk’s YouTube overview of his interview with Dr. Wahlqvist (2:53) Cinnamon use in the diet of pre-diabetic Asian men and women (Taipei, Taiw...
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Obsessive Compulsive Disorder Patients Benefit From N-Acetylcysteine (NAC)–An Interview with Jerome Sarris, PhD from 2016-04-21T07:59:20
Obsessive Compulsive Disorder Patients Benefit From N-Acetylcysteine (NAC) Kirk’s YouTube Overview of his interview with Dr. Jerome Sarris (2:34) N-acetylcysteine (NAC) is a sulfur containing co...
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“Clinical Pearls”on Living Long and Healthy from the Acciaroli Centenarians–An Interview With Alan Maisel, MD from 2016-04-07T04:33:56
“Clinical Pearls” on Living Long and Healthy from the Acciaroli Centenarians (11:53) Kirk’s YouTube Overview of his interview with Dr. Maisel (3:31) Acciaroli, Italy is a small seaside town purp...
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Blood Flow to the Brain, Cognition and Resveratrol Therapy–An Interview with Peter R.C. Howe, PhD from 2016-04-03T04:39:53
Blood Flow to the Brain, Cognition and Resveratrol Therapy (24:28) Kirk’s YouTube overview of his interview with Dr. Howe (4:29) Trans-resveratrol (synthetic) at 30 mg in a single dose has been ...
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Can Aged Garlic Extract (AGE) Reverse Coronary Atherosclerosis?–An Interview with Matthew Budoff, MD from 2016-03-17T04:56:46
Can Aged Garlic Extract Reverse Coronary Atherosclerosis? (18:22) Kirk’s YouTube Overview of his Interview with Dr. Matthew Budoff (2:47) Dr. Budoff’s group showed in this study that aged garlic...
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Radiant Health and Ageless Beauty – An Interview with Christine Horner, MD on Her Newest Book and 30 – Day Program to Extraordinary Health, Beauty, and Longevity from 2016-02-28T22:38:42
Dr. Christine Horner, board certified plastic surgeon, expert in natural health, and best-selling author of the award-winning book, Waking the Warrior Goddess is releasing her long-awaited brand...
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Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates–An Interview with Kevin C. Maki, PhD, MS from 2016-02-28T17:00
Type 2 Diabetes Risk Reduced with Substitution of Refined Carbohydrates with Complex Carbohydrates (watch Kirk’s video The Most Important Diet Rule…”Eat Only Whole Carbs!”) Replacing refined car...
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Hearing Loss and Nutrition–The“Silent”Epidemic–An Interview with Dr. Keith P. West, Jr.&Susan D. Emmett, MD, MPH, Johns Hopkins University from 2016-02-12T05:06:53
The “Silent” Hearing Loss Epidemic and the Important Role of Nutrition (watch Kirk’s YouTube overview of interview) 1.2 billion people world-wide have hearing loss while 16% of the adult U.S.pop...
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“Yuppie Alcoholism,”Losing Weight and Lowering Your Cholesterol from 2016-01-20T22:47:47
Yuppie Alcoholism, Losing Weight and Lowering Your Cholesterol (video) A 59 year old female on a vegan diet in 2 weeks dropped 8 lbs and her cholesterol decreased from 272 to 196 (28%), triglyce...
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Oral Herpes Treated Successfully with Topical, Lipophilic Epigallocatechin-3-gallate (EGCG) Ointment from Green Tea–An Interview with Stephen Hsu, PhD from 2016-01-16T04:27:02
AverTeaX formulation (topical lipophilic epigallocatechin-3-gallate) applied six to eight times daily containing lipophilic catechins effectively inhibited herpes simplex labialis infection resu...
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Alzheimer’s Disease and Cognitive Decline Helped by a Personalized, Integrative Approach–An Interview With Dale E. Bredesen, MD from 2016-01-12T08:56:12
Cognitive decline in early Alzheimer’s disease patients can be slowed, and in some cases reversed, by a novel, personalized, integrative program designed by neurologist Dale E. Bredesen, MD from...
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Alzheimer’s Disease Prevention and Treatment with the MIND Diet–An Interview with Martha Clare Morris, PhD from 2016-01-09T08:24:32
Alzheimer’s disease (AD) risk was reduced with HIGH adherence to all three diets – MIND Diet, Mediterranean Diet, and the Dietary Approaches to Stop Hypertension diet (DASH), but MODERATE adhere...
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Migraine Headaches Reduced By“Energy”Nutrients (CoQ10, Riboflavin, Magnesium) from 2016-01-02T06:28:39
Coenzyme Q10 (ubiquinone), 150 mg, riboflavin (vitamin B2) 400 mg and magnesium 600 mg daily (Migravent® in Germany, Dolovent® in USA) divided into two capsules in the morning and 2 capsules in ...
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Is Sunlight the Cause of Melanoma? An Alternative View Point–An Interview with Marc Sorenson, EdD from 2015-12-31T01:15:10
Today’s Show Topic: “Is Sunlight the Cause of Melanoma: An Alternative View Point” Watch my video overview of Dr. Soreson’s interview Here Dr. Marc Sorenson (EdD) Author, Health Educator, Health...
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Lymphoma Treated with Water Only Fasting and the SOS Plant-Based Diet–An Interview with Dr. Alan C. Goldhamer from 2015-12-19T01:08:56
Watch Kirk’s overview video (2:33 mm:ss) of this interview with Dr. Goldhamer In a 42-year-old lymphoma patient committed to a medically supervised, water only fast for 21 days, with a 10 day fo...
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Physical Activity in Elderly Men is as Powerful As Stopping Smoking! from 2015-12-17T06:12:12
Physical Activity and Mortality – In following 5738 elderly male survivors from the Oslo I Study starting in 2000 for 12 years (Oslo II Study) it was found that 30 minutes of physical activity, ...
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Tonsillectomy Pain Reduced with Honey Therapy! from 2015-12-16T09:02:53
Honey was given orally to 5-15 year old children post-tonsillectomy when pain occurred, especially before meals to assist with feeding. Pain medications were used less in the honey group. No sid...
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What Does An Ounce of Nuts Look Like? from 2015-12-15T08:59:58
Nuts have been shown to reduce cardiovascular risk, assist in weight loss and increase satiety. They are rich in fiber, protein, good fatty acids and antioxidant compounds when eaten whole. Caut...
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You Are As Young As The NO (nitric oxide) In Your Arteries! from 2015-12-13T09:29:40
Nitric oxide release from the endothelium, the single layer of cells that are the inner lining of your arteries, is the key to reducing all typesof vascular disease and other chronic diseases, a...
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Prostate Health Improved with Physical Activity from 2015-12-11T09:15:11
“The study about physical activity for subjects with prevention of benign prostate hyperplasia (BPH).” Int Neurourol J. 2014 Sep;18(3):155-62. 51087 Shin Ah Kim. Departmentof Urology, Hanyang Un...
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Replacing Animal Protein with Plant Protein is Good for Diabetes! from 2015-12-09T03:38:41
Diets replacing animal with plant protein at ~35% of total protein per day significantly lowered HbA1c , fasting blood sugar, and fasting insulin levels.This meta-analysis pooled data from 13 ra...
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Crusty Eyes? Flaky Eyelids? It’s the Food! from 2015-12-08T07:11:58
A mid 70 year old female was waking up each morning for several weeks with crusty eyes and had skin peeling from her upper eyelids. She admitted to eating lots of sugar, dairy and bread/baked pr...
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The Real Okinawan Diet–Kirk’s Overview from 2015-12-05T05:01:47
Listen to Interview – What is the Real Longevity Diet of the Okinawan Centenarians? – An Interview with Craig Willcox, PhD The food groups in the Okinawan Diet are reviewed by Kirk Hamilton as h...
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What is the Real Longevity Diet of the Okinawan Centenarians?–An Interview with Craig Willcox, PhD from 2015-12-04T14:40:54
The Okinawan Diet is the foundation for the longevity of the Okinawan elders and this interview specifically focuses on the foods consumed (past and current) by the elders (centenarians) by inte...
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Heavy Menstrual Bleeding and Ginger Therapy from 2015-12-02T08:55:53
Ginger capsules 250 mg each before breakfast, lunch and dinner starting the day before menstrual bleeding starts till day 3 of the cycle resulted in a remarkable decrease in the amount of hemorr...
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Tidying Up for Health! from 2015-12-01T09:31:36
By tidying up your home, and surrounding yourself with things that bring you joy, and you feel good about, can be life changing and can lead you to living a more vibrant, happy, healthy and fulf...
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Vegan Diet’s Significantly Reduce Prostate Cancer Risk from 2015-11-30T05:12:26
“Are strict vegetarians protected against prostate cancer?” Am J Clin Nutr. 2015 Nov 11. pii: ajcn106450. [Epub ahead of print] Dr. Yessenia Tantamango-Bartley School of Public Health, Center fo...
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Heart Disease It’s Not Natural or Inevitable! Thoughts on Dr. Joel Fuhrman Interview from 2015-11-29T21:40:49
Click Here to listen to Kirk Hamilton interview Dr. Joel Fuhrman on his Nutrient-Dense, Plant-Rich,Diet-Style and its benefits not only on heart disease but many other health problems. Dr. Joel ...
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Reducing Cardiovascular Risk with a Nutrient-Dense, Plant-Rich, Diet-Style (NDPR)–An Interview with Joel Fuhrman, MD from 2015-11-29T19:39:21
Dr. Joel Fuhrman reviews results of a patient survey and case studies from his practice of patients at cardiovascular risk who applied his Nutrient-Dense, Plant-Rich, Diet-Style (NDPR) and noted...
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Reversing Heart Disease in the Heart of Texas–Kirk’s Thoughts from 2015-11-28T19:10:59
To Listen to Kirk Hamilton’s 30 minute interview with Ken Stone Click Here Ken Stone is a 55 year old male vice president of a large concrete construction company based in the Dallas, Fort Worth...
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“A Case of Reversing Heart Disease in the Heart of Texas” an Interview with Ken Stone from 2015-11-28T18:17:59
Ken Stone is a 55 year old male vice president of a large concrete construction company based in the Dallas, Fort Worth area whose grandfather died of a heart attack at the age of 78, his father...
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A Cardiac Surgeon’s Experience with A Plant-Based Diet from 2015-11-23T05:00:33
Audio Podcast: A Heart Surgeon’s Experience Living and Using A Whole Food Plant-Based Diet – An Interview with Staton Awtrey, MD The cause of the heart disease and chronic disease epidemic is th...
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A Heart Surgeon’s Experience Living and Using A Whole Food Plant-Based Diet–An Interview with Staton Awtrey, MD from 2015-11-23T04:23:38
The cause of the heart disease and chronic disease epidemic is the Standard American Diet (SAD), which promotes food addiction to fat, sugar and sodium. There is “collateral” benefits in consumi...
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Intravenous Vitamin C as A Cancer Treatment Update–An Interview with Jeanne Drisko, M.D. from 2015-11-18T16:50:30
Jeanne Drisko, MD and Program Director for Integrative Medicine at the University of Kansas Medical Center discusses new findings for the positive role of high dose intravenous vitamin C as an a...
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Intravenous Vitamin C and Cancer? What’s New? from 2015-11-18T16:38:06
Jeanne Drisko, MD and Program Director for Integrative Medicine at the University of Kansas Medical Center discusses new findings for the positive role of high dose intravenous vitamin C as an a...
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Blood Pressure and Homocysteine Lowered by N-Acetylcysteine (NAC) from 2015-11-17T08:27:16
SUMMARY: Four weeks of oral N-acetylcysteine (NAC) at 1800 mg/d in middle age men in a double-blind placebo controlled trial significantly lowered total plasma homocysteine levels, irrespective ...
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Macular Degeneration…Is It Coronary Artery Disease of the Eye? from 2015-11-15T08:12:11
Age-related macular degeneration (AMD) is a result of lifestyle factors that result in disordered functioning of endothelium (ED) in the vessels supplying the affected ocular structures with blo...
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Caregiving in America: The Next Chronic Disease from 2015-11-12T05:57:54
40 million Americans devote their lives to taking care of their loved ones at an estimated 37 billion hours of unpaid caregiving worth an estimated $470 billion dollars (AARP report, “Valuing th...
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Empower Yourself! Drop Your Cholesterol with Diet Not Drugs! from 2015-11-03T22:37:07
A 75 year old female who was overweight, had high cholesterol and in two weeks drops here cholesterol from 245 to 203, LDL 154 to 113, hs CRP 3.8 to 2.2 and lost 4-5 lbs on a whole food, mainly<...
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Can Vitamin D Reduce Breast Cancer Risk in Menopausal Hormone Users? from 2015-11-03T05:11:52
CONCLUSION: In more than 57,000 postmenopausal women since 1990 current, but not past vitamin D supplementation was associated with a 26 % decrease in postmenopausal breast cancer risk in menopa...
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Cholesterol Lowering with Pantethine in Individuals with Low-to-Moderate Cardiovascular Risk from 2015-11-02T00:54:47
CONCLUSION: Pantethine 600 mg/day from weeks 1 to 8 and 900 mg/day from weeks 9 to 16 (300 mg capsules) showed a significant decrease in total cholesterol; decreasing trends in non-high-density ...
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Combining Red Yeast Rice and Berberine for Cholesterol, Triglyceride and Blood Sugar Control–An Interview with Mark McCarty, BA from 2015-10-30T01:37:15
Red Yeast Rice, which comes from fermenting rice with Monascus purpureus, contains the cholesterol lowering monacolins, of which monacolin K (about half of the total monocalins) has been renamed...
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Dry Mouth (Xerostomia) Helped with Natural Formula Containing Green Tea Catechins–An Interview with Stephen Hsu, PhD from 2015-10-28T23:36:02
MighTeaFlow® lozenges (Nomax Inc, St. Louis, MO, USA) containing 2 plant extracts including green tea catechins with 500 mg xylitol compared to xylitol alone taking 1 lozenge every 4 hours with ...
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Non-Melanoma Skin Cancer Prevention with Nicotinamide (Vitamin B-3) from 2015-10-28T16:24:53
CONCLUSION: Oral nicotinamide (non-flush vitamin B3) 500 mg twice daily was safe and effective in reducing the rates of new nonmelanoma skin cancers and actinic keratoses in high-risk patients. ...
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Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease Program from 2015-10-27T19:02:31
Listen to these two case studies (interview links below) of dramatic reversal of heart disease, neck and leg hardening of the arteries, diabetes, food cravings and 50 lbs plus weight loss with D...
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Reversal of Carotid Artery and Peripheral Vascular Disease Following Dr. Esselstyn’s Prevent and Reverse Heart Disease“Lifestyle”Program–An Interview with Jim McNamara from 2015-10-23T21:21:11
Learn how Jim McNamara, a 63 year former sales manager who suffered a stroke at the age of 55, a blocked carotid artery and a diagnosis of severe peripheral vascular disease (leg) 6-7 years ago,...
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Reversal of Angina, Diabetes, Obesity and Food Addiction Following Dr. Esselstyn’s Prevent and Reverse Heart Disease Lifestyle Program–An Interview with Patricia Slimbarski from 2015-10-23T21:12:19
Learn how Patricia (Tricia) Slimbarski, a 66 year old retired research analyst who worked at the Pentagon for 38 years, and self-proclaimed food addict, lost close to a 100 pounds; got rid of he...
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Atrial Fibrillation Reduced By Your Fitness Level from 2015-10-15T07:37:57
Fitness Status and Risk for Atrial Fibrillation. J Hypertens. 2015 Jun;33 Suppl 1:e64.CONCLUSION: Increased fitness level lowers the risk of atrial fibrillation. (Click Here for Abstract) Oral m...
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The Incredible Value of Strength Training in the Elderly from 2015-10-13T14:02:29
The Incredible Value of Strength Training in the Elderly I recommend circuit training to all my patients by doing 6 different arm exercises and 6 different leg exercises, 10-15 repetitions each....
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Eat Your Way to Brain Health–Mediterranean, DASH&MIND Diets from 2015-10-12T08:50:25
“Eat Your Way to Brain Health” AARP Bulletin, October, 20`5, page 12. Reviewed the Mediterranean Diet, DASH Diet and Mind Diet as being beneficial for brain health. “The common denominator in al...
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Cocaine Dependence and the Potential Benefit of N-Acetylcysteine–An Interview with Steven D. LaRowe, PhD from 2015-10-11T03:44:48
N-acetylcysteine (NAC) at 1200-2400 milligrams per day with or without food helped those who had quit cocaine stay away from trying it again and reduced the craving. Side effects were mainly gas...
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Obesity,“Carbs”and the Zambian Diet–An Interview with Steve Kuhn of The Africa Hope Fund from 2015-10-10T01:01:39
The traditional diet of Zambia is starch (carbohydrate) based with the staple Nshima, a food cooked from plain maize or corn meal or maize flour known as mealie-meal among Zambians. Along with N...
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“Obesity in Children–A Doable Solution” from 2015-10-07T08:37:41
“Cardiometabolic Risks and Severity of Obesity in Children and Young Adults” N Engl J Med,October 1, 2015;373(14): 1307-1317. (click for abstract) Article Summary 8579 children 3 to 19 years of ...
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Cholesterol Lowered by Whole Grains, Especially Oats! from 2015-10-05T08:34:42
“Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies.” Hollænder PL1, Ross AB2, Kristensen M3. Am J Clin Nut...
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Why Carbs Are Good For Colon Cancer? from 2015-10-02T06:37:46
Colorectal cancer risk depends on the quality of the carbohydrate consumed rather than the overall quantity, with high consumption of carbohydrates from high GI (glycemic index) foods related to...
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Strength and Aerobic Training Benefit Diabetes! from 2015-09-28T06:05:14
In type 2 diabetics a combination of aerobic and resistance training compared with a nonexercise control group improved HbA(1c) levels, a marker of diabetes severity and control. This was not ac...
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Skipping Breakfast for Weight Loss? Maybe? from 2015-09-27T22:48:59
A study of over 2100 adults when evaluated for total daily calories consumed when they ate breakfast versus when they skipped breakfast, showed a daily 247 calorie reduction in men and 187 calor...
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Dropping Your Cholesterol and Blood Sugar Fast Without Drugs! from 2015-09-24T02:11:46
A 64 year old male 6 foot 260 lbs. who was a type 2 diabetic (A1C 7.2) and had high cholesterol (250) and triglycerides (204) and low testosterone (226) and vitamin D (27) in 1 month by eliminat...
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Heart Health, Death and Testosterone Replacement from 2015-09-21T02:25:47
In studying more than 83,000 veterans with low testosterone levels those who replaced testosterone to “normal levels” compared to those who did no replacement resulted in a 56% reduction in risk...
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Cocaine Dependence (Addiction) and N-Acetylcysteine (NAC) from 2015-09-20T23:47:34
N-acetylcysteine (NAC) 1200-2400 mg per day with or without food helped those who had quit cocaine stay away from trying it again and reduced the craving. Side effects were mainly gastrointestin...
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Sinus Pain–Is It Food Allergy and Fungus?…or a Tumor? from 2015-09-11T23:17:49
A 57 year old male complaining of a lump in the back of his neck which seems to grow with his sinus congestion and gets more intense and painful. The size of the lump goes up and down with the
Lung Tumors Disappeared with Intravenous Vitamin C in Liver Cancer Patient from 2015-09-10T08:47:56
Lung lesions from liver cancer disappeared with 10 months of IV vitamin C at 70 grams two times weekly in a 74 year-old female. She then underwent transarterial chemoembolization (TACE) which re...
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Joint Pain and Sinus Relief While Treating Diabetes and Hypertension from 2015-09-08T08:35:07
Joint pain and sinus drainage relief occurred in a 78 year old obese Hispanic female with diabetes; a recent stroke; high cholesterol, high blood pressure, severe back, knee and hip pain follow ...
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Erectile Dysfunction: Treating It The Right Way! from 2015-09-03T02:43:45
ED is an early warning sign of hardening of the arteries and risk to heart disease.The younger it occurs the more heart disease risk. Many men think it is only a low testosterone issue, which it...
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