Physical Activity in Elderly Men is as Powerful As Stopping Smoking! - a podcast by Kirk Hamilton PA-C

from 2015-12-17T06:12:12

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Physical Activity and Mortality – In following 5738 elderly male survivors from the Oslo I Study starting in 2000 for 12 years (Oslo II Study) it was found that 30 minutes of physical activity, regardless of the intensity, 6 daysContinue readingPhysical Activity in Elderly Men is as Powerful As Stopping Smoking!

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