Replacing Animal Protein with Plant Protein is Good for Diabetes! - a podcast by Kirk Hamilton PA-C

Diets replacing animal with plant protein at ~35% of total protein per day significantly lowered HbA1c , fasting blood sugar, and fasting insulin levels.This meta-analysis pooled data from 13 randomized controlled trials. Plant protein has more fiber, more nutrient densityContinue readingReplacing Animal Protein with Plant Protein is Good for Diabetes!→

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