Strength and Aerobic Training Benefit Diabetes! - a podcast by Kirk Hamilton PA-C

In type 2 diabetics a combination of aerobic and resistance training compared with a nonexercise control group improved HbA(1c) levels, a marker of diabetes severity and control. This was not achieved by aerobic or resistance training alone. The combination exerciseContinue readingStrength and Aerobic Training Benefit Diabetes!→

The postStrength and Aerobic Training Benefit Diabetes!appeared first on.

Further episodes of Staying Healthy Today Show

Further podcasts by Kirk Hamilton PA-C

Website of Kirk Hamilton PA-C